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FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

FDC ID: 1104900

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (29% Daily Value); provides Copper (20% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium2 mg
0.1%
Potassium157 mg
3.3%
Calcium17 mg
1.3%
Magnesium24.70 mg
5.9%
Phosphorus108 mg
8.6%
Iron0.91 mg
5.1%
Zinc0.82 mg
7.5%
Copper0.18 mg
19.6%
Manganese0.67 mg
29.3%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)