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FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED)

FDC ID: 1104909

Cereal Grains and Pasta

FLOUR, PASTRY, WHITE (UNENRICHED) (UNBLEACHED) (Cereal Grains and Pasta) is a nutritious food. is a good source of Manganese (21% Daily Value); provides Copper (19% Daily Value).

Daily Value Radar(% of FDA Daily Value)

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Nutrient Rankings(top 15 by % Daily Value)

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Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein🩸 Cereal Grains and Pasta Iron🦴 Cereal Grains and Pasta Calcium🍊 Cereal Grains and Pasta Vitamin C🌾 Cereal Grains and Pasta Dietary Fiber⚡ Cereal Grains and Pasta Potassium👁️ Cereal Grains and Pasta Vitamin A💪 Cereal Grains and Pasta MagnesiumAll rankings →

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Sodium3 mg
0.1%
Potassium140 mg
3.0%
Calcium17 mg
1.3%
Magnesium21 mg
5.0%
Phosphorus96 mg
7.7%
Iron0.75 mg
4.2%
Zinc0.66 mg
6.0%
Copper0.17 mg
18.9%
Manganese0.48 mg
20.8%
PR

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)