🇯🇵 日本語

rye, flour

FDC ID: 2514631

Cereal Grains and Pasta

rye, flour (Cereal Grains and Pasta) is a nutritious food. Per 100g: fiber 13.3g. is a good source of Dietary Fiber (48% Daily Value).

Dietary Fiber

13.3

g

Daily Value Radar(% of FDA Daily Value)

広告

Nutrient Rankings(top 15 by % Daily Value)

広告

Explore Cereal Grains and Pasta Rankings

🥩 Cereal Grains and Pasta Protein 🩸 Cereal Grains and Pasta Iron 🦴 Cereal Grains and Pasta Calcium 🍊 Cereal Grains and Pasta Vitamin C 🌾 Cereal Grains and Pasta Dietary Fiber ⚡ Cereal Grains and Pasta Potassium 👁️ Cereal Grains and Pasta Vitamin A 💪 Cereal Grains and Pasta Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value	Notes
Dietary Fiber	13.30 g	47.5%

PR

Related Products & Books

Organic Quinoa

Food

One of the few plant foods with all 9 essential amino acids. High in magnesium and iron.

Resistant Starch Supplement

Supplement

Feeds beneficial gut bacteria, improves insulin sensitivity, and promotes satiety.

As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)