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Minerals, Whole wheat bread, Store brand/other (IN,NY) - NFY1204QL
FDC ID: 335116
Baked Products
Minerals, Whole wheat bread, Store brand/other (IN,NY) - NFY1204QL (Baked Products) is a nutrient-dense food. is an excellent source of Manganese (97% Daily Value); is a good source of Copper (26% Daily Value); is a good source of Iron (26% Daily Value).
Daily Value Radar(% of FDA Daily Value)
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Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Sodium | 536 mg | 23.3% | |
| Potassium | 248 mg | 5.3% | |
| Calcium | 120 mg | 9.2% | |
| Magnesium | 76.50 mg | 18.2% | |
| Phosphorus | 216 mg | 17.3% | |
| Iron | 4.61 mg | 25.6% | |
| Zinc | 1.81 mg | 16.5% | |
| Copper | 0.23 mg | 25.7% | |
| Manganese | 2.23 mg | 97.0% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)