NutriDB

🦴 Baked Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#FoodCalcium(mg)
🥇Leavening agents, baking powder, double-acting, straight phosphate7,364
🥈Leavening agents, baking powder, double-acting, sodium aluminum sulfate5,876
🥉Leavening agents, baking powder, low-sodium4,332
4Crackers, cream, La Moderna Rikis Cream Crackers734
5Bread, white wheat684
6Pancakes, buckwheat, dry mix, incomplete476
7Pancakes, whole-wheat, dry mix, incomplete449
8Cookies, graham crackers, plain or honey, lowfat429
9Waffles, chocolate chip, frozen, ready-to-heat357
10Pancakes, plain, dry mix, complete (includes buttermilk)344
11Pancakes, plain, dry mix, incomplete (includes buttermilk)342
12Waffles, plain, frozen, ready-to-heat308
13Waffles, plain, frozen, ready -to-heat, toasted307
14Waffle, buttermilk, frozen, ready-to-heat, toasted299
15Toaster pastries, brown-sugar-cinnamon293
16Waffles, buttermilk, frozen, ready-to-heat279
17Hush puppies, prepared from recipe278
18Muffins, English, whole-wheat265
19Muffins, corn, prepared from recipe, made with low fat (2%) milk259
20Crackers, standard snack-type, sandwich, with cheese filling257
21Waffles, plain, prepared from recipe255
22Pancakes, whole-wheat, dry mix, incomplete, prepared250
23Bread, cornbread, prepared from recipe, made with low fat (2%) milk249
24Crunchmaster, Multi-Grain Crisps, Snack Crackers, Gluten-Free246
25Tortillas, ready-to-bake or -fry, whole wheat244
26Crackers, gluten-free, multi-seeded and multigrain238
27Biscuits, plain or buttermilk, prepared from recipe235
28Rolls, hamburger, whole grain white, calcium-fortified233
29Cake, snack cakes, not chocolate, with icing or filling, low-fat, with added fiber223
30Mary's Gone Crackers, Original Crackers, Organic Gluten Free223

130 of 496 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov