🦴 Beverages — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
🥇	oat milk, refrigerated, unsweetened	Beverages	300	23%
🥈	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	289	22%
🥉	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	289	22%
4	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	243	19%
5	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	243	19%
6	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	231	18%
7	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	231	18%
8	almond milk, refrigerated, unsweetened	Beverages	225	17%
9	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	224.5	17%
10	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	224.5	17%
11	almond milk, refrigerated, unsweetened	Beverages	222	17%
12	oat milk, refrigerated, unsweetened	Beverages	220	17%
13	almond milk, refrigerated, unsweetened	Beverages	217	17%
14	almond milk, refrigerated, unsweetened	Beverages	216	17%
15	almond milk, refrigerated, unsweetened	Beverages	214.5	17%
16	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	210	16%
17	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	210	16%
18	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	207.5	16%
19	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	207.5	16%
20	almond milk, refrigerated, unsweetened	Beverages	207	16%
21	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	206	16%
22	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	206	16%
23	almond milk, refrigerated, unsweetened	Beverages	205	16%
24	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	204	16%
25	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	204	16%
26	almond milk, refrigerated, unsweetened	Beverages	200	15%
27	almond milk, refrigerated, unsweetened	Beverages	199	15%
28	almond milk, refrigerated, unsweetened	Beverages	199	15%
29	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	195	15%
30	ALMOND MILK, UNSWEETENED, PLAIN, SHELF STABLE	Beverages	195	15%

1–30 of 62 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12