🦴 Sausages and Luncheon Meats — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

#	Food	Category	Calcium(mg)	% DV
🥇	Frankfurter, pork	Sausages and Luncheon Meats	267	21%
🥈	Ham and cheese spread	Sausages and Luncheon Meats	217	17%
🥉	Bologna, chicken, pork	Sausages and Luncheon Meats	196	15%
4	Bacon, turkey, microwaved	Sausages and Luncheon Meats	163	13%
5	Frankfurter, turkey	Sausages and Luncheon Meats	148	11%
6	Bologna, meat and poultry	Sausages and Luncheon Meats	125	10%
7	Bologna, turkey	Sausages and Luncheon Meats	123	10%
8	Macaroni and cheese loaf, chicken, pork and beef	Sausages and Luncheon Meats	122	9%
9	Frankfurter, meat and poultry, cooked, grilled	Sausages and Luncheon Meats	118	9%
10	Olive loaf, pork	Sausages and Luncheon Meats	109	8%
11	Pickle and pimiento loaf, pork	Sausages and Luncheon Meats	109	8%
12	Frankfurter, meat and poultry, cooked, boiled	Sausages and Luncheon Meats	107	8%
13	Frankfurter, meat and poultry, unheated	Sausages and Luncheon Meats	106	8%
14	Sausage, chicken, beef, pork, skinless, smoked	Sausages and Luncheon Meats	100	8%
15	Frankfurter, meat, heated	Sausages and Luncheon Meats	99	8%
16	Frankfurter, meat	Sausages and Luncheon Meats	99	8%
17	Salami, pork, beef, less sodium	Sausages and Luncheon Meats	94	7%
18	Bologna, chicken, pork, beef	Sausages and Luncheon Meats	92	7%
19	Bologna, beef and pork	Sausages and Luncheon Meats	85	7%
20	Bologna, chicken, turkey, pork	Sausages and Luncheon Meats	82	6%
21	Sausage, summer, pork and beef, sticks, with cheddar cheese	Sausages and Luncheon Meats	81	6%
22	Meatballs, frozen, Italian style	Sausages and Luncheon Meats	80	6%
23	Bacon, turkey, unprepared	Sausages and Luncheon Meats	80	6%
24	Frankfurter, chicken	Sausages and Luncheon Meats	74	6%
25	Sausage, pork and turkey, pre-cooked	Sausages and Luncheon Meats	74	6%
26	Swisswurst, pork and beef, with swiss cheese, smoked	Sausages and Luncheon Meats	74	6%
27	Pate, truffle flavor	Sausages and Luncheon Meats	70	5%
28	Pate, liver, not specified, canned	Sausages and Luncheon Meats	70	5%
29	Pate, goose liver, smoked, canned	Sausages and Luncheon Meats	70	5%
30	Oscar Mayer, Smokies Sausage Little Cheese (pork, turkey)	Sausages and Luncheon Meats	67	5%

1–30 of 171 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12