栄養DB

🦴 Foods Highest in Calcium — TOP 30(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

広告
#FoodCalcium(mg)
🥇American pasteurized process cheese food, sliced, individually wrapped1,680
🥈American pasteurized prepared cheese product, with added vitamin D, sliced, individually wrapped1,670
🥉American pasteurized prepared cheese product, with added vitamin D, sliced, individually wrapped1,640
4American pasteurized process cheese food, sliced, individually wrapped1,640
5American pasteurized prepared cheese product, with added vitamin D, sliced, individually wrapped1,620
6American pasteurized process cheese food, with added vitamin D, sliced, individually wrapped1,600
7Cheese, pasteurized process cheese food or product, American, singles1,498
8American pasteurized prepared cheese product, with added vitamin D, sliced, individually wrapped1,425
9Minerals, American cheese, pasteurized process, LUCERNE DELUXE SLICES - NFY090HQS1,390
10Minerals, American cheese, pasteurized process, KRAFT - NFY090HKV1,380
11Minerals, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HKN1,330
12Minerals, American cheese, pasteurized process, KRAFT DELI DELUXE - NFY090HMX1,280
13Minerals, American cheese, pasteurized process, LUCERNE DELUXE SLICES - NFY090HRA1,260
14Minerals, American cheese, pasteurized process, KRAFT - NFY090HKB1,240
15Minerals, American cheese, pasteurized process, KRAFT - NFY090HJJ1,210
16Minerals, American cheese, pasteurized process, KRAFT - NFY090HK01,150
17Cheese, parmesan, grated, refrigerated1,075
18Minerals, Parmesan cheese, grated, KRAFT 100% (IN,NY) - NFY120DQF1,070
19Minerals, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRK1,070
20Minerals, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DSC1,070
21Minerals, Parmesan cheese, grated, KRAFT 100% (FL,MO) - NFY120DS11,060
22Minerals, Parmesan cheese, grated, KRAFT 100% (CA2,NC) - NFY120DRA1,040
23Minerals, Parmesan cheese, grated, store brand/other brand, KROGER (MI,IN) - NFY120DUL1,030
24Cheese, parmesan, grated, refrigerated1,010
25Minerals, Parmesan cheese, grated, KRAFT 100% (AL,CA1) - NFY120DQR1,000
26Cheese, parmesan, grated, refrigerated960
27Cheese, parmesan, grated, refrigerated956
28Cheese, parmesan, grated, refrigerated950.4
29Minerals, American cheese, pasteurized process, PUBLIX DELUXE - NFY090HRM947
30Cheese, parmesan, grated, refrigerated941

130 of 3,857 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov