NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Calcium

🦴 Nut and Seed Products — Highest Calcium(per 100g)

Builds and maintains bones and teeth. Also involved in nerve and muscle function. FDA Daily Value: 1300mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryCalcium(mg)% DV
🥇Seeds, sisymbrium sp. seeds, whole, dried
Nut and Seed Products
1,633126%
🥈Seeds, sesame seeds, whole, roasted and toasted
Nut and Seed Products
98976%
🥉Seeds, sesame seeds, whole, dried
Nut and Seed Products
97575%
4Seeds, sesame butter, paste
Nut and Seed Products
96074%
5Seeds, chia seeds, dried
Nut and Seed Products
63149%
6Seeds, cottonseed meal, partially defatted (glandless)
Nut and Seed Products
50439%
7Seeds, cottonseed flour, partially defatted (glandless)
Nut and Seed Products
47837%
8Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
47437%
9Seeds, sesame butter, tahini, from roasted and toasted kernels (most common type)
Nut and Seed Products
42633%
10Seeds, sesame butter, tahini, from raw and stone ground kernels
Nut and Seed Products
42032%
11Nuts, almond butter, plain, with salt added
Nut and Seed Products
34727%
12Nuts, almond butter, plain, without salt added
Nut and Seed Products
34727%
13Nuts, almonds, oil roasted, lightly salted
Nut and Seed Products
29122%
14Nuts, almonds, oil roasted, without salt added
Nut and Seed Products
29122%
15Nuts, almonds, oil roasted, with salt added
Nut and Seed Products
29122%
16Nuts, almonds, oil roasted, with salt added, smoke flavor
Nut and Seed Products
28622%
17Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
27321%
18Nuts, almonds
Nut and Seed Products
26921%
19Nuts, almonds, dry roasted, without salt added
Nut and Seed Products
26821%
20Nuts, almonds, dry roasted, with salt added
Nut and Seed Products
26821%
21Almond butter, creamy
Nut and Seed Products
263.820%
22Nuts, almonds, honey roasted, unblanched
Nut and Seed Products
26320%
23Seeds, flaxseed
Nut and Seed Products
25520%
24Nuts, almonds, whole, raw
Nut and Seed Products
253.620%
25Nuts, almonds, blanched
Nut and Seed Products
23618%
26Flour, almond
Nut and Seed Products
232.318%
27Flaxseed, ground
Nut and Seed Products
229.918%
28Nuts, almond paste
Nut and Seed Products
17213%
29Nuts, brazilnuts, raw
Nut and Seed Products
167.813%
30Seeds, lotus seeds, dried
Nut and Seed Products
16313%

1–30 of 156 foods

Next →

Other Nutrient Rankings

🥩 Protein🩸 Iron🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Calcium + Vitamin D3

Supplement

Bone-building duo: calcium for structure and vitamin D3 for absorption. Supports teeth and muscle function.

Shop on Amazon

Bone Health Nutrition Guide

Nutrition Science

Comprehensive overview of calcium, vitamin D, K2, and magnesium for lifelong bone density.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov