NutriDB

🔥 Foods Highest in Energy — TOP 30(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#FoodEnergy(kcal)
🥇Fish oil, cod liver902
🥈Fish oil, sardine902
🥉Fat, beef tallow902
4Fish oil, herring902
5Fish oil, salmon902
6Lard902
7Fish oil, menhaden902
8Fish oil, menhaden, fully hydrogenated902
9Butter, Clarified butter (ghee)900
10Oil, whale, bowhead (Alaska Native)900
11Oil, corn, industrial and retail, all purpose salad or cooking900
12Shortening industrial, lard and vegetable oil900
13Oil, industrial, canola, high oleic900
14Shortening, household, lard and vegetable oil900
15Oil, walrus (Alaska Native)900
16Fat, goose900
17Shortening frying (heavy duty), beef tallow and cottonseed900
18Oil, industrial, soy, low linolenic900
19Fat, chicken900
20Oil, beluga, whale (Alaska Native)900
21Fat, turkey900
22Oil, bearded seal (Oogruk) (Alaska Native)899
23Pork, bacon, rendered fat, cooked898
24Animal fat, bacon grease897
25Oil, spotted seal (Alaska Native)894
26Oil, coconut892
27Oil, almond884
28Shortening confectionery, coconut (hydrogenated) and or palm kernel (hydrogenated)884
29Oil, tomatoseed884
30Shortening, industrial, soy (partially hydrogenated), pourable liquid fry shortening884

130 of 7,891 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov