栄養DB

🔥 Nut and Seed Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

広告
#FoodEnergy(kcal)
🥇Nuts, almonds, dry roasted, with salt added620
🥈Seeds, sunflower seed kernels, dry roasted, with salt added612

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov