栄養DB

🔥 Legumes and Legume Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

広告
#FoodEnergy(kcal)
🥇Peanut butter, smooth style, with salt597
🥈Flour, soy, full-fat452
🥉Flour, soy, defatted366
4Hummus, commercial229

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov