🔥 Lamb, Veal, and Game Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

#	Food	Category	Energy(kcal)	% DV
🥇	Lamb, New Zealand, imported, subcutaneous fat, raw	Lamb, Veal, and Game Products	703	35%
🥈	Lamb, New Zealand, imported, subcutaneous fat, cooked	Lamb, Veal, and Game Products	674	34%
🥉	Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	665	33%
4	Lamb, Australian, imported, fresh, separable fat, raw	Lamb, Veal, and Game Products	648	32%
5	Veal, composite of trimmed retail cuts, separable fat, cooked	Lamb, Veal, and Game Products	642	32%
6	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, raw	Lamb, Veal, and Game Products	640	32%
7	Lamb, New Zealand, imported, Intermuscular fat, raw	Lamb, Veal, and Game Products	640	32%
8	Lamb, Australian, imported, fresh, separable fat, cooked	Lamb, Veal, and Game Products	639	32%
9	Veal, composite of trimmed retail cuts, separable fat, raw	Lamb, Veal, and Game Products	638	32%
10	Lamb, New Zealand, imported, Intermuscular fat, cooked	Lamb, Veal, and Game Products	596	30%
11	Lamb, New Zealand, imported, frozen, composite of trimmed retail cuts, separable fat, cooked	Lamb, Veal, and Game Products	586	29%
12	Lamb, composite of trimmed retail cuts, separable fat, trimmed to 1/4" fat, choice, cooked	Lamb, Veal, and Game Products	586	29%
13	Lamb, Australian, imported, fresh, seam fat, cooked	Lamb, Veal, and Game Products	554	28%
14	Veal, external fat only, cooked	Lamb, Veal, and Game Products	540	27%
15	Lamb, Australian, imported, fresh, external fat, cooked	Lamb, Veal, and Game Products	538	27%
16	Veal, breast, separable fat, cooked	Lamb, Veal, and Game Products	521	26%
17	Veal, Australian, separable fat, raw	Lamb, Veal, and Game Products	509	26%
18	Veal, seam fat only, cooked	Lamb, Veal, and Game Products	505	25%
19	Veal, external fat only, raw	Lamb, Veal, and Game Products	503	25%
20	Lamb, Australian, imported, fresh, external fat, raw	Lamb, Veal, and Game Products	487	24%
21	Lamb, Australian, imported, fresh, seam fat, raw	Lamb, Veal, and Game Products	459	23%
22	Veal, seam fat only, raw	Lamb, Veal, and Game Products	444	22%
23	Lamb, New Zealand, imported, flap, boneless, separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	376	19%
24	Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw	Lamb, Veal, and Game Products	372	19%
25	Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, broiled	Lamb, Veal, and Game Products	361	18%
26	Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, cooked, roasted	Lamb, Veal, and Game Products	359	18%
27	Lamb, New Zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, cooked, braised	Lamb, Veal, and Game Products	357	18%
28	Lamb, shoulder, arm, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised	Lamb, Veal, and Game Products	346	17%
29	Lamb, shoulder, blade, separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised	Lamb, Veal, and Game Products	345	17%
30	Lamb, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/4" fat, choice, cooked, braised	Lamb, Veal, and Game Products	344	17%

1–30 of 464 foods

🔥 Lamb, Veal, and Game Products — Highest Energy(per 100g)

Other Nutrient Rankings