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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Energy

🔥 Dairy and Egg Products — Highest Energy(per 100g)

Calories per 100g. Useful for calorie-conscious meal planning.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryEnergy(kcal)% DV
🥇Butter, Clarified butter (ghee)
Dairy and Egg Products
90045%
🥈Butter oil, anhydrous
Dairy and Egg Products
87644%
🥉Butter, whipped, with salt
Dairy and Egg Products
73137%
4Butter, salted
Dairy and Egg Products
71736%
5Butter, without salt
Dairy and Egg Products
71736%
6Egg, yolk, dried
Dairy and Egg Products
66934%
7Egg, yolk, dried
Dairy and Egg Products
65433%
8Egg, whole, dried, stabilized, glucose reduced
Dairy and Egg Products
61531%
9Egg, whole, dried
Dairy and Egg Products
59230%
10Dessert topping, powdered
Dairy and Egg Products
57729%
11Egg, whole, dried
Dairy and Egg Products
57529%
12Cream substitute, powdered
Dairy and Egg Products
52927%
13Milk, dry, whole, with added vitamin D
Dairy and Egg Products
49625%
14Milk, dry, whole, without added vitamin D
Dairy and Egg Products
49625%
15Cream substitute, flavored, powdered
Dairy and Egg Products
48224%
16Cheese, gjetost
Dairy and Egg Products
46623%
17Cheese, goat, hard type
Dairy and Egg Products
45223%
18Cheese, parmesan, low sodium
Dairy and Egg Products
45123%
19Egg substitute, powder
Dairy and Egg Products
44422%
20Cream substitute, powdered, light
Dairy and Egg Products
43122%
21Cheese, parmesan, grated
Dairy and Egg Products
42121%
22Cheese, parmesan, grated
Dairy and Egg Products
42021%
23Cheese, parmesan, shredded
Dairy and Egg Products
41521%
24Cheese, gruyere
Dairy and Egg Products
41321%
25Protein supplement, milk based, Muscle Milk, powder
Dairy and Egg Products
41121%
26Cheese, cheddar, sharp, sliced
Dairy and Egg Products
41021%
27Cheese, cheddar
Dairy and Egg Products
40820%
28Cheese, cheddar (Includes foods for USDA's Food Distribution Program)
Dairy and Egg Products
40320%
29Cheese, low-sodium, cheddar or colby
Dairy and Egg Products
39820%
30Protein supplement, milk based, Muscle Milk Light, powder
Dairy and Egg Products
39620%

1–30 of 322 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov