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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin K

🥬 Foods Highest in Vitamin K — TOP 30(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin K(μg)% DV
🥇Pepperoni, beef and pork, sliced
Sausages and Luncheon Meats
41.735%
🥈Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
36.631%
🥉Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
36.631%
4Sausage, turkey, breakfast links, mild, raw
Sausages and Luncheon Meats
36.631%
5Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked
Poultry Products
35.730%
6Frankfurter, meat and poultry, cooked, grilled
Sausages and Luncheon Meats
35.630%
7Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked
Poultry Products
33.228%
8Frankfurter, turkey
Sausages and Luncheon Meats
31.226%
9Frankfurter, meat and poultry, unheated
Sausages and Luncheon Meats
28.624%
10Meatballs, frozen, Italian style
Sausages and Luncheon Meats
28.123%
11Salami, cooked, beef and pork
Sausages and Luncheon Meats
2823%
12Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked
Poultry Products
27.523%
13Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked
Poultry Products
25.621%
14Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked
Poultry Products
25.321%
15Frankfurter, chicken
Sausages and Luncheon Meats
25.121%
16Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked
Poultry Products
24.320%
17Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked
Poultry Products
2420%
18Chicken, broilers or fryers, wing, meat and skin, raw
Poultry Products
23.720%
19Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked
Poultry Products
23.520%
20Pork sausage, link/patty, fully cooked, microwaved
Sausages and Luncheon Meats
22.519%
21Butter, whipped, with salt
Dairy and Egg Products
20.917%
22Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked
Poultry Products
20.917%
23Kielbasa, fully cooked, grilled
Sausages and Luncheon Meats
20.117%
24Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted
Poultry Products
19.616%
25Chicken, skin (drumsticks and thighs), with added solution, raw
Poultry Products
19.516%
26Sausage, Italian, pork, mild, cooked, pan-fried
Sausages and Luncheon Meats
18.816%
27Sausage, Italian, pork, mild, cooked, pan-fried
Sausages and Luncheon Meats
18.816%
28Pork sausage, link/patty, fully cooked, unheated
Sausages and Luncheon Meats
18.716%
29Babyfood, meat, turkey, junior
Baby Foods
18.716%
30Babyfood, meat, turkey, strained
Baby Foods
18.716%

1–30 of 356 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥩 Vitamin B12
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Related Products & Books

Vitamin K2 MK-7

Supplement

Directs calcium into bones and away from arteries. Synergistic with vitamin D3 for bone and cardiovascular health.

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The Calcium Paradox

Health Science

Explains why vitamin K2 is the missing link between calcium supplementation and bone and heart health.

View on Amazon

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov