NutriDB

🥬 Poultry Products — Highest Vitamin K(per 100g)

Essential for blood clotting and bone metabolism. Found in leafy greens and fermented foods. FDA Daily Value: 120μg.

#FoodVitamin K(μg)
🥇Chicken, broilers or fryers, drumstick, rotisserie, original seasoning, meat only, cooked35.7
🥈Chicken, broilers or fryers, rotisserie, original seasoning, drumstick, meat and skin, cooked33.2
🥉Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat only, cooked27.5
4Chicken, broilers or fryers, rotisserie, original seasoning, back, meat only, cooked25.6
5Chicken, broilers or fryers, rotisserie, original seasoning, wing, meat and skin, cooked25.3
6Chicken, broilers or fryers, rotisserie, original seasoning, back, meat and skin, cooked24.3
7Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat only, cooked24
8Chicken, broilers or fryers, wing, meat and skin, raw23.7
9Chicken, broilers or fryers, rotisserie, original seasoning, thigh, meat and skin, cooked23.5
10Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked20.9
11Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted19.6
12Chicken, skin (drumsticks and thighs), with added solution, raw19.5
13Chicken, broilers or fryers, rotisserie, original seasoning, breast, meat and skin, cooked15.5
14Chicken, dark meat, drumstick, meat and skin, with added solution, cooked, roasted13.5
15Chicken, dark meat, thigh, meat and skin, with added solution, cooked, roasted13.1
16Chicken, dark meat, drumstick, meat only, with added solution, cooked, roasted12.7
17Chicken, dark meat, thigh, meat and skin, with added solution, raw12
18Chicken, dark meat, thigh, meat only, with added solution, cooked, roasted11.6
19Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled11.1
20Chicken, dark meat, drumstick, meat and skin, with added solution, raw11
21Chicken, broilers or fryers, breast, skinless, boneless, meat only, with added solution, raw10.5
22Chicken, dark meat, drumstick, meat only, with added solution, raw9.5
23Chicken, dark meat, thigh, meat only, with added solution, raw8.5
24Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw8.4

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov