🍊 Foods Highest in Vitamin C — TOP 30(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#	Food	Category	Vitamin C(mg)	% DV
🥇	Spices, basil, dried	Spices and Herbs	1,714.5	1905%
🥈	Spices, thyme, dried	Spices and Herbs	1,714.5	1905%
🥉	Spices, sage, ground	Spices and Herbs	1,714.5	1905%
4	Parsley, fresh	Vegetables and Vegetable Products	1,640	1822%
5	Spices, coriander leaf, dried	Spices and Herbs	1,359.5	1511%
6	Spices, parsley, dried	Spices and Herbs	1,359.5	1511%
7	Amaranth leaves, raw	Vegetables and Vegetable Products	1,140	1267%
8	Chard, swiss, raw	Vegetables and Vegetable Products	830	922%
9	Spices, poultry seasoning	Spices and Herbs	805.4	895%
10	Dandelion greens, raw	Vegetables and Vegetable Products	778.4	865%
11	Collards, frozen, chopped, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	623.2	692%
12	Collards, frozen, chopped, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	623.2	692%
13	Spices, marjoram, dried	Spices and Herbs	621.7	691%
14	Spices, oregano, dried	Spices and Herbs	621.7	691%
15	Mustard greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	592.7	659%
16	Mustard greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	592.7	659%
17	Dandelion greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	551.4	613%
18	Cress, garden, raw	Vegetables and Vegetable Products	541.9	602%
19	Spinach, frozen, chopped or leaf, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	540.7	601%
20	Spinach, frozen, chopped or leaf, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	540.7	601%
21	Turnip greens, frozen, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	518.9	577%
22	Turnip greens, frozen, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	518.9	577%
23	Stinging Nettles, blanched (Northern Plains Indians)	Other	498.6	554%
24	Lambsquarters, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	494.2	549%
25	Lambsquarters, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	494.2	549%
26	Spinach, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	493.6	548%
27	Spinach, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	493.6	548%
28	Beet greens, cooked, boiled, drained, without salt	Vegetables and Vegetable Products	484	538%
29	Beet greens, cooked, boiled, drained, with salt	Vegetables and Vegetable Products	484	538%
30	Spinach, raw	Vegetables and Vegetable Products	482.9	537%

1–30 of 4,069 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12