NutriDB

🍊 Finfish and Shellfish Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

#FoodVitamin C(mg)
🥇Fish, tuna, light, canned in oil, drained solids44
🥈Mollusks, abalone, mixed species, raw23
🥉Fish, anchovy, european, canned in oil, drained solids12.1
4Fish, mackerel, salted7.8
5Fish, tuna, white, canned in oil, drained solids6.9
6Fish, mackerel, Atlantic, raw5
7Fish, fish sticks, frozen, prepared4.7
8Fish, sardine, Atlantic, canned in oil, drained solids with bone2.6
9Fish, tuna, white, canned in water, drained solids2.5
10Fish, catfish, channel, farmed, cooked, dry heat2.5
11Fish, catfish, channel, farmed, raw2.1
12Mollusks, oyster, eastern, wild, cooked, moist heat2
13Mollusks, oyster, eastern, wild, cooked, dry heat1.5
14Fish, tilapia, raw1.4
15Fish, roughy, orange, cooked, dry heat1.1
16Mollusks, oyster, eastern, wild, raw1
17Crustaceans, shrimp, mixed species, cooked, breaded and fried1
18Fish, tilapia, cooked, dry heat0.9
19Fish, roughy, orange, raw0.7
20Fish, caviar, black and red, granular0.6
21Fish, salmon, Atlantic, farmed, raw0.5
22Fish, salmon, pink, cooked, dry heat0.5
23Fish, salmon, pink, canned, total can contents0.5
24Fish, sardine, Pacific, canned in tomato sauce, drained solids with bone0.4
25Crustaceans, shrimp, mixed species, cooked, moist heat (may contain additives to retain moisture)0.4
26Fish, salmon, pink, raw0.4
27Crustaceans, crab, alaska king, imitation, made from surimi0.4
28Fish, cod, Atlantic, dried and salted0.4
29Mollusks, clam, mixed species, canned, drained solids0.3
30Crustaceans, crab, blue, canned0.3

130 of 112 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov