Crustaceans, crab, alaska king, imitation, made from surimi
FDC ID: 174203
At a glance
Crustaceans, crab, alaska king, imitation, made from surimi is a moderate-calorie food in the Finfish and Shellfish Products category, providing 95 kcal per 100g. Each 100g supplies 7.6g of protein, 0.5g of fat, 15g of carbohydrates. It is an especially good source of selenium (41% of the Daily Value), vitamin b12 (24% of the Daily Value), sodium (23% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
95
kcal
Protein
7.6
g
Total Fat
0.5
g
Total Carbohydrate
15
g
Dietary Fiber
0.5
g
Nutrition profile of Crustaceans, crab, alaska king, imitation, made from surimi
Crustaceans, crab, alaska king, imitation, made from surimi provides about 95 kcal per 100g, a moderate energy density.
Key nutrients and what they do
- Selenium 41%is part of antioxidant enzymes that protect cells from oxidation
- Vitamin B12 24%is essential for red blood cell formation and nerve function
- Phosphorus 23%builds bones and teeth and supports energy storage and use
- Protein 15%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) | 3 oz (85g) | 4 oz (113g) |
|---|---|---|---|---|
| Calories | 95 kcal | 27 kcal | 81 kcal | 107 kcal |
| Protein | 7.6 g | 2.2 g | 6.5 g | 8.6 g |
| Fat | 0.5 g | 0.1 g | 0.4 g | 0.5 g |
| Carbs | 15 g | 4.3 g | 12.8 g | 16.9 g |
| Fiber | 0.5 g | 0.1 g | 0.4 g | 0.6 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Finfish and Shellfish Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 95 kcal | 4.8% | |
| Water | 74.66 g | — | |
| Protein | 7.62 g | 15.2% | |
| Cholesterol | 20 mg | 6.7% | |
| Total Fat | 0.46 g | 0.6% | |
| Total Carbohydrate | 15 g | 5.5% | |
| Dietary Fiber | 0.50 g | 1.8% | |
| Sodium | 529 mg | 23.0% | |
| Potassium | 90 mg | 1.9% | |
| Calcium | 13 mg | 1.0% | |
| Magnesium | 43 mg | 10.2% | |
| Phosphorus | 282 mg | 22.6% | |
| Iron | 0.39 mg | 2.2% | |
| Zinc | 0.33 mg | 3.0% | |
| Copper | 0.03 mg | 3.6% | |
| Manganese | 0.01 mg | 0.5% | |
| Selenium | 22.30 μg | 40.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.17 mg | 1.1% | |
| Vitamin K | 0 μg | 0.0% | |
| Thiamin | 0.03 mg | 2.5% | |
| Riboflavin | 0.08 mg | 6.2% | |
| Niacin | 0.62 mg | 3.9% | |
| Vitamin B6 | 0.13 mg | 7.6% | |
| Vitamin B12 | 0.57 μg | 23.8% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0.40 mg | 0.4% |
Frequently Asked Questions
How many calories does 100g of Crustaceans, crab, alaska king, imitation, made from surimi have?
Crustaceans, crab, alaska king, imitation, made from surimi has 95 kcal (calories) per 100g.
How much protein, fat, and carbs are in Crustaceans, crab, alaska king, imitation, made from surimi?
Per 100g, Crustaceans, crab, alaska king, imitation, made from surimi provides 7.6g protein, 0.5g fat, 15g carbohydrates.
How many calories are in 3 oz of Crustaceans, crab, alaska king, imitation, made from surimi?
A 3 oz (85g) serving of Crustaceans, crab, alaska king, imitation, made from surimi has about 81 kcal and 6.5g of protein, converted from the per-100g USDA values.
What nutrients is Crustaceans, crab, alaska king, imitation, made from surimi high in?
Per 100g, Crustaceans, crab, alaska king, imitation, made from surimi is a notable source of Selenium (about 41% of the Daily Value), Vitamin B12 (about 24% of the Daily Value), Phosphorus (about 23% of the Daily Value).
What is the source of this nutrition data for Crustaceans, crab, alaska king, imitation, made from surimi?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)