🧈 Foods Highest in Fat — TOP 30(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
🥇	Proximates, Oil, coconut, LOU ANA (MI,OK) - NFY120PE9	Fats and Oils	99.4	127%
🥈	Proximates, Oil, coconut, LOU ANA (IN,AL) - NFY120PDT	Fats and Oils	99.2	127%
🥉	Proximates, Oil, coconut, LOU ANA (NC) - NFY120PDN	Fats and Oils	99.2	127%
4	Oil, coconut	Fats and Oils	99.1	127%
5	Proximates, Oil, coconut, BETTER BODY ORGANIC (CA2) - NFY120PDG	Fats and Oils	99	127%
6	Proximates, Oil, coconut, LOU ANA (CO,CT) - NFY120PD6	Fats and Oils	98.9	127%
7	Proximates, Oil, coconut, LOU ANA (FL,MO) - NFY120PE1	Fats and Oils	98.6	126%
8	Butter, stick, salted	Dairy and Egg Products	88.1	113%
9	Butter, stick, salted	Dairy and Egg Products	83.6	107%
10	Butter, stick, unsalted	Dairy and Egg Products	82.6	106%
11	Butter, stick, salted	Dairy and Egg Products	82.6	106%
12	Butter, stick, unsalted	Dairy and Egg Products	82.6	106%
13	Butter, stick, salted	Dairy and Egg Products	82.4	106%
14	Butter, stick, salted	Dairy and Egg Products	82.2	105%
15	Butter, stick, salted	Dairy and Egg Products	82.2	105%
16	Butter, stick, salted	Dairy and Egg Products	82	105%
17	Butter, stick, unsalted	Dairy and Egg Products	81.8	105%
18	Butter, stick, salted	Dairy and Egg Products	81.7	105%
19	Butter, stick, salted	Dairy and Egg Products	81.6	105%
20	Butter, stick, unsalted	Dairy and Egg Products	81.5	105%
21	Butter, stick, salted	Dairy and Egg Products	81.3	104%
22	Butter, stick, salted	Dairy and Egg Products	81.3	104%
23	Butter, stick, salted	Dairy and Egg Products	81.2	104%
24	Butter, stick, unsalted	Dairy and Egg Products	81.2	104%
25	Butter, stick, unsalted	Dairy and Egg Products	81.1	104%
26	Butter, stick, unsalted	Dairy and Egg Products	80.6	103%
27	Butter, stick, unsalted	Dairy and Egg Products	80.5	103%
28	Butter, stick, salted	Dairy and Egg Products	80.3	103%
29	Butter, stick, salted	Dairy and Egg Products	80.3	103%
30	Nuts, pecans, raw, halves	Nut and Seed Products	75.93	97%

1–30 of 4,091 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12