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A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Fat

🧈 Pork Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryFat(g)% DV
🥇Pork, bacon, rendered fat, cooked
Pork Products
99.5128%
🥈Pork, fresh, variety meats and by-products, leaf fat, raw
Pork Products
94.16121%
🥉Pork, fresh, backfat, raw
Pork Products
88.69114%
4Pork, cured, salt pork, raw
Pork Products
80.5103%
5Pork, fresh, variety meats and by-products, jowl, raw
Pork Products
69.6189%
6Pork, fresh, separable fat, cooked
Pork Products
66.185%
7Pork, fresh, separable fat, raw
Pork Products
65.784%
8Pork, oriental style, dehydrated
Pork Products
62.480%
9Pork, cured, separable fat (from ham and arm picnic), roasted
Pork Products
61.8679%
10Pork, cured, separable fat (from ham and arm picnic), unheated
Pork Products
61.4179%
11Pork, fresh, composite of separable fat, with added solution, cooked
Pork Products
60.4278%
12Pork, fresh, belly, raw
Pork Products
53.0168%
13Pork, cured, ham, separable fat, boneless, unheated
Pork Products
5368%
14Pork, fresh, composite of separable fat, with added solution, raw
Pork Products
52.3367%
15Pork, cured, ham, separable fat, boneless, heated
Pork Products
51.5766%
16Pork, cured, bacon, cooked, baked
Pork Products
43.2756%
17Pork, cured, bacon, cooked, broiled, pan-fried or roasted, reduced sodium
Pork Products
41.7854%
18Bacon, pre-sliced, reduced/low sodium, unprepared
Pork Products
39.2750%
19Pork, cured, breakfast strips, raw or unheated
Pork Products
37.1648%
20Pork, cured, bacon, unprepared
Pork Products
37.1348%
21Pork, cured, bacon, cooked, restaurant
Pork Products
36.547%
22Pork, belly, with skin, raw
Pork Products
35.8346%
23Pork, fresh, variety meats and by-products, tail, cooked, simmered
Pork Products
35.846%
24Pork, cured, bacon, pre-sliced, cooked, pan-fried
Pork Products
35.0945%
25Pork, fresh, carcass, separable lean and fat, raw
Pork Products
35.0745%
26Pork, cured, bacon, cooked, microwaved
Pork Products
34.1244%
27Pork, fresh, variety meats and by-products, tail, raw
Pork Products
33.543%
28Pork, ground, 72% lean / 28% fat, cooked, crumbles
Pork Products
32.9342%
29Pork, ground, 72% lean / 28% fat, cooked, pan-broiled
Pork Products
31.4240%
30Pork, fresh, spareribs, separable lean and fat, cooked, roasted
Pork Products
30.8640%

1–30 of 343 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

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These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov