Pork, cured, bacon, cooked, restaurant
FDC ID: 749420
Pork, cured, bacon, cooked, restaurant (Pork Products) is a nutrient-dense food. Per 100g: calories 500kcal, protein 40.9g, fat 36.5g, carbohydrates 2.1g. is an excellent source of Protein (82% Daily Value); is a good source of Fat (47% Daily Value); is a good source of Zinc (32% Daily Value).
Energy
500
kcal
Protein
40.9
g
Total Fat
36.5
g
Total Carbohydrate
2.1
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Pork Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 500 kcal | 25.0% | |
| Water | 14.20 g | — | |
| Protein | 40.90 g | 81.8% | |
| Total Fat | 36.50 g | 46.8% | |
| Total Carbohydrate | 2.10 g | 0.8% | |
| Sodium | 1830 mg | 79.6% | |
| Potassium | 557 mg | 11.9% | |
| Calcium | 13 mg | 1.0% | |
| Magnesium | 36.50 mg | 8.7% | |
| Phosphorus | 415 mg | 33.2% | |
| Iron | 1.28 mg | 7.1% | |
| Zinc | 3.56 mg | 32.4% | |
| Copper | 0.13 mg | 14.4% | |
| Manganese | 0.02 mg | 0.9% |
Related Products & Books
Thiamin (Vitamin B1)
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Essential for carbohydrate metabolism and nerve function. Key nutrient abundant in pork.
Shop on iHerbUncured Pasture-Raised Bacon
Food
No added nitrates or nitrites. Rich in B vitamins, selenium, and complete protein.
Shop on AmazonAs an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.
Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)