栄養DB

🧈 Finfish and Shellfish Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
🥇salmon, Atlantic, farm raised, raw, skin removed16.04
🥈salmon, Atlantic, farm raised, raw, skin removed14.79
🥉salmon, Atlantic, farm raised, raw, skin removed13.97
4salmon, Atlantic, farm raised, raw, skin removed13.6
5salmon, Atlantic, farm raised, raw, skin removed13.11
6Fish, salmon, Atlantic, farm raised, raw13.11
7salmon, Atlantic, farm raised, raw, skin removed11.56
8salmon, Atlantic, farm raised, raw, skin removed11.36
9salmon, Atlantic, farm raised, raw, skin removed10.44
10catfish, farm raised, raw, skin removed10.11
11catfish, farm raised, raw, skin removed7.45
12Fish, catfish, farm raised, raw7.31
13catfish, farm raised, raw, skin removed7.14
14catfish, farm raised, raw, skin removed7.13
15catfish, farm raised, raw, skin removed7.12
16catfish, farm raised, raw, skin removed6.83
17catfish, farm raised, raw, skin removed6.82
18salmon, sockeye, wild caught, raw, skin removed6.41
19salmon, sockeye, wild caught, raw, skin removed6.39
20catfish, farm raised, raw, skin removed5.86
21Fish, salmon, sockeye, wild caught, raw4.94
22salmon, sockeye, wild caught, raw, skin removed4.9
23salmon, sockeye, wild caught, raw, skin removed4.62
24salmon, sockeye, wild caught, raw, skin removed4.54
25salmon, sockeye, wild caught, raw, skin removed4.34
26salmon, sockeye, wild caught, raw, skin removed4.32
27salmon, sockeye, wild caught, raw, skin removed3.97
28tilapia, farm raised, raw, skin removed3.74
29tilapia, farm raised, raw, skin removed3.33
30tilapia, farm raised, raw, skin removed2.8

130 of 124 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov