Fish, salmon, Atlantic, farm raised, raw
FDC ID: 2684441
Fish, salmon, Atlantic, farm raised, raw (Finfish and Shellfish Products) is a nutrient-dense food. Per 100g: protein 20.3188g, fat 13.11g, carbohydrates 0g. is an excellent source of Vitamin B12 (237% Daily Value); is a good source of Selenium (42% Daily Value); is a good source of Protein (41% Daily Value).
Protein
20.3
g
Total Fat
13.1
g
Total Carbohydrate
0
g
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Finfish and Shellfish Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Water | 65.84 g | — | |
| Protein | 20.32 g | 40.6% | |
| Cholesterol | 62.11 mg | 20.7% | |
| Total Fat | 13.11 g | 16.8% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Sodium | 49.49 mg | 2.2% | |
| Potassium | 378.20 mg | 8.0% | |
| Calcium | 9.42 mg | 0.7% | |
| Magnesium | 25.39 mg | 6.0% | |
| Phosphorus | 230.30 mg | 18.4% | |
| Iron | 0.26 mg | 1.4% | |
| Zinc | 0.34 mg | 3.1% | |
| Copper | 0.02 mg | 2.7% | |
| Manganese | 0 mg | 0.0% | |
| Iodine | 3.24 μg | 2.2% | |
| Selenium | 22.80 μg | 41.5% | |
| Retinol | 2.15 μg | — | |
| Vitamin B12 | 5.70 μg | 237.3% |
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)