🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

#	Food	Category	Fat(g)	% DV
🥇	Chicken, broilers or fryers, separable fat, raw	Poultry Products	67.95	87%
🥈	Turkey, young hen, skin only, cooked, roasted	Poultry Products	44.45	57%
🥉	Chicken, skin (drumsticks and thighs), raw	Poultry Products	44.23	57%
4	Chicken, skin (drumsticks and thighs), cooked, roasted	Poultry Products	43.99	56%
5	Pate de foie gras, canned (goose liver pate), smoked	Poultry Products	43.84	56%
6	Chicken, skin (drumsticks and thighs), cooked, braised	Poultry Products	42.76	55%
7	Chicken, broilers or fryers, skin only, cooked, fried, flour	Poultry Products	42.58	55%
8	Chicken, broilers or fryers, skin only, cooked, roasted	Poultry Products	40.68	52%
9	Turkey, skin from whole, (light and dark), with added solution, roasted	Poultry Products	40.31	52%
10	Duck, domesticated, meat and skin, raw	Poultry Products	39.34	50%
11	Turkey, whole, skin (light and dark), roasted	Poultry Products	39.31	50%
12	Chicken, skin (drumsticks and thighs), with added solution, cooked, braised	Poultry Products	38.94	50%
13	Turkey, whole, skin (light and dark), raw	Poultry Products	38.93	50%
14	Chicken, skin (drumsticks and thighs), with added solution, raw	Poultry Products	37.9	49%
15	Chicken, skin (drumsticks and thighs), with added solution, cooked, roasted	Poultry Products	37.6	48%
16	Chicken, broilers or fryers, rotisserie, original seasoning, skin only, cooked	Poultry Products	37.24	48%
17	Turkey, skin from whole (light and dark), with added solution, raw	Poultry Products	36.8	47%
18	Turkey, skin, from retail parts, from dark meat, raw	Poultry Products	35.83	46%
19	Chicken, broiler, rotisserie, BBQ, skin	Poultry Products	35.15	45%
20	Turkey, skin, from retail parts, from dark meat, cooked, roasted	Poultry Products	35.03	45%
21	Goose, domesticated, meat and skin, raw	Poultry Products	33.62	43%
22	Chicken, broilers or fryers, skin only, cooked, stewed	Poultry Products	33.04	42%
23	Chicken, broilers or fryers, skin only, raw	Poultry Products	32.35	42%
24	Chicken, broilers or fryers, skin only, cooked, fried, batter	Poultry Products	28.83	37%
25	Chicken, broilers or fryers, back, meat and skin, raw	Poultry Products	28.74	37%
26	Duck, domesticated, meat and skin, cooked, roasted	Poultry Products	28.35	36%
27	Chicken, broilers or fryers, neck, meat and skin, raw	Poultry Products	26.24	34%
28	Poultry, mechanically deboned, from backs and necks with skin, raw	Poultry Products	24.73	32%
29	Squab, (pigeon), meat and skin, raw	Poultry Products	23.8	31%
30	Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour	Poultry Products	23.61	30%

1–30 of 395 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 👁️ Vitamin A 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12