栄養DB

🧈 Poultry Products — Highest Fat(per 100g)

Essential for cell membranes, hormones, and fat-soluble vitamin absorption. FDA Daily Value: 78g.

広告
#FoodFat(g)
🥇Fat, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-01-04-TotalFat47.9
🥈Fat, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-02-04-TotalFat47.6
🥉Fat, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (FL1,MO1,NY1) - 14B-03-04-TotalFat46.1
4Fat, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (National) - 14B-02-01-TotalFat45.6
5Fat, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (National) - 14B-03-01-TotalFat45.2
6Fat, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-02-05-TotalFat44.5
7Fat, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-01-05-TotalFat44.3
8Fat, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (National) - 14B-01-01-TotalFat44.2
9Fat, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (AL1,CA1) - 14B-03-05-TotalFat44
10Fat, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-01-03-TotalFat43.3
11Proximates, Chicken, skin, raw, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-01-06-prox42.7
12Fat, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-03-02-TotalFat42.5
13Fat, Chicken, skin, roasted, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-02-06-TotalFat41.8
14Fat, Chicken, skin, raw, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-01-02-TotalFat41.4
15Fat, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CA2,NC1) - 14B-02-02-TotalFat41.1
16Fat, Chicken, skin, roasted, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-02-03-TotalFat41.1
17Proximates, Chicken, skin, braised, from drumsticks and thighs, enhanced (OK1,MI1) - 14B-03-06-prox38.9
18Proximates, Chicken, skin, braised, from drumsticks and thighs, non-enhanced (CO1,CT1,IN1) - 14B-03-03-prox36.1
19Turkey, ground, 93% lean, 7% fat, raw14.58
20Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1)13.8
21Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (NC1)13.1
22Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (MI1)13
23Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (NC1)13
24Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (IN1)13
25Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (NY1)12.2
26Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (MO1)12.2
27Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (MI1)12.2
28Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (CT1)12.2
29Total Fat, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (AL1)12.2
30Total Fat, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1,MO1,NY1)12.1

130 of 143 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov