Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Name: Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 173621

Poultry Products

At a glance

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour is a high-calorie food in the Poultry Products category, providing 332 kcal per 100g. Each 100g supplies 24.0g of protein, 23.6g of fat, 4.2g of carbohydrates. It is an especially good source of pantothenic acid (100% of the Daily Value), protein (48% of the Daily Value), selenium (34% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

332

kcal

Protein

24.0

Total Fat

23.6

Total Carbohydrate

4.2

Nutrition profile of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour provides about 332 kcal per 100g, a high energy density. Nutritionally it is high in protein, high in fat, low in carbohydrates.

Key nutrients and what they do

Protein 48%builds and repairs muscle, organs, enzymes and hormones
Selenium 34%is part of antioxidant enzymes that protect cells from oxidation
Niacin 33%supports energy metabolism and skin/mucosal health
Zinc 28%supports taste, immune function, protein synthesis and cell turnover

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people building muscle or aiming to preserve muscle mass with age
✓people focused on taste, skin/hair condition and immunity

Things to keep in mind

!Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)	3 oz (85g)	4 oz (113g)
Calories	332 kcal	94 kcal	282 kcal	375 kcal
Protein	24.0 g	6.8 g	20.4 g	27.1 g
Fat	23.6 g	6.7 g	20.1 g	26.7 g
Carbs	4.2 g	1.2 g	3.6 g	4.8 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Poultry Products Rankings

🥩 Poultry Products Protein 🩸 Poultry Products Iron 🦴 Poultry Products Calcium 🍊 Poultry Products Vitamin C 🌾 Poultry Products Dietary Fiber ⚡ Poultry Products Potassium 👁️ Poultry Products Vitamin A 💪 Poultry Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	332 kcal	16.6%
Water	47.49 g	—
Protein	24.01 g	48.0%
Cholesterol	94 mg	31.3%
Total Fat	23.61 g	30.3%
Total Carbohydrate	4.24 g	1.5%
Sodium	82 mg	3.6%
Potassium	180 mg	3.8%
Calcium	31 mg	2.4%
Magnesium	19 mg	4.5%
Phosphorus	132 mg	10.6%
Iron	2.42 mg	13.4%
Zinc	3.07 mg	27.9%
Copper	0.13 mg	14.4%
Manganese	0.05 mg	2.3%
Selenium	18.60 μg	33.8%
Retinol	57 μg	—
Vitamin A	57 μgRAE	6.3%
Thiamin	0.08 mg	6.5%
Riboflavin	0.26 mg	19.9%
Niacin	5.35 mg	33.4%
Vitamin B6	0.25 mg	14.7%
Vitamin B12	0.26 μg	10.8%
Folate	11 μg	2.8%
Pantothenic Acid	5 mg	100.0%

Frequently Asked Questions

How many calories are in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour per 100g?

Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has 332 kcal (calories) per 100g.

What are the macros in Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour?

Per 100g, Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour provides 24.0g protein, 23.6g fat, 4.2g carbohydrates.

How many calories are in 3 oz of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour?

A 3 oz (85g) serving of Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour has about 282 kcal and 20.4g of protein, converted from the per-100g USDA values.

Is Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour high in protein?

Yes — Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour provides 24.0g of protein per 100g, which makes it a practical protein source.

What vitamins and minerals does Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour provide?

Per 100g, Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour is a notable source of Pantothenic Acid (about 100% of the Daily Value), Protein (about 48% of the Daily Value), Selenium (about 34% of the Daily Value).

What is the source of this nutrition data for Chicken, broilers or fryers, neck, meat and skin, cooked, fried, flour?

These per-100g values come from USDA FoodData Central (public domain).

Turkey, wing, smoked, cooked, with skin, bone removed Turkey, drumstick, smoked, cooked, with skin, bone removed Turkey, light or dark meat, smoked, cooked, skin and bone removed Turkey, light or dark meat, smoked, cooked, with skin, bone removed Quail, cooked, total edible Pheasant, cooked, total edible Dove, cooked (includes squab)Chicken, broilers or fryers, meat and skin and giblets and neck, raw Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, batter Chicken, broilers or fryers, meat and skin and giblets and neck, cooked, fried, flour Chicken, broilers or fryers, meat and skin and giblets and neck, roasted Chicken, broilers or fryers, meat and skin, cooked, stewed

Protein-Rich Foods Zinc-Rich Foods Iron-Rich Foods