栄養DB

🥩 Poultry Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

広告
#FoodProtein(g)
🥇Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised32.1
🥈Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CO1)29
🥉Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (FL1)28.5
4Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (MI1)28.5
5Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1)28
6Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA2)27.8
7Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (CA2)27.5
8Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (IN1)27.4
9Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (MI1)27.3
10Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles27.1
11Turkey, ground, 93% lean, 7% fat, pan-broiled crumbles27.1
12Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1,MO1,NY1)27
13Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (MO1)26.9
14Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CA1)26.8
15Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (National)26.6
16Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (AL1)26.5
17Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (CA2,NC1)26.4
18Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (NY1)26.2
19Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (AL1,CA1,MI1)26.2
20Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (CT1)26.1
21Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (CT1)26
22Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (FL1)25.9
23Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1,CT1,IN1)25.7
24Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, pan-broiled crumbles (NC1)25.6
25Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (CO1)25.6
26Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (IN1)25.4
27Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (NC1)25.3
28Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (CA1)24.9
29Chicken, broilers or fryers, drumstick, meat only, cooked, braised23.9
30Protein, ash,& moisture, Ground turkey, 93% lean, 7% fat, patties, broiled (NY1)23.6

130 of 51 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov