NutriDB

🥩 Poultry Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

#FoodProtein(g)
🥇Emu, full rump, cooked, broiled33.67
🥈Chicken, broilers or fryers, breast, meat only, cooked, fried33.44
🥉Chicken, stewing, light meat, meat only, cooked, stewed33.04
4Chicken, broilers or fryers, light meat, meat only, cooked, fried32.82
5Chicken, broilers or fryers, giblets, cooked, fried32.54
6Pheasant, cooked, total edible32.4
7Emu, inside drums, cooked, broiled32.38
8Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised32.1
9Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, braised32.06
10Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour31.84
11Turkey, ground, fat free, pan-broiled crumbles31.69
12Emu, fan fillet, cooked, broiled31.27
13Chicken, broilers or fryers, breast, meat only, cooked, roasted31.02
14Chicken, broilers or fryers, light meat, meat only, cooked, roasted30.91
15Chicken, broilers or fryers, meat only, cooked, fried30.57
16Chicken, broiler or fryers, breast, skinless, boneless, meat only, cooked, grilled30.54
17Chicken, broilers or fryers, wing, meat only, cooked, roasted30.46
18Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour30.45
19Chicken, stewing, meat only, cooked, stewed30.42
20Chicken, gizzard, all classes, cooked, simmered30.39
21Turkey, retail parts, wing, meat only, cooked, roasted30.17
22Chicken, broilers or fryers, wing, meat only, cooked, fried30.15
23Turkey, all classes, light meat, cooked, roasted30.13
24Turkey, drumstick, from whole bird, meat only, roasted30.13
25Turkey, whole, wing, meat only, cooked, roasted30.13
26Turkey, whole, breast, meat only, cooked, roasted30.13
27Chicken, broilers or fryers, back, meat only, cooked, fried29.99
28Chicken, broilers or fryers, breast, meat and skin, cooked, roasted29.8
29Turkey, whole, light meat, meat and skin, cooked, roasted29.55
30Turkey, retail parts, breast, meat only, cooked, roasted29.51

130 of 395 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov