NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Protein

🥩 Legumes and Legume Products — Highest Protein(per 100g)

Essential macronutrient for muscle, organ, and immune function. FDA Daily Value: 50g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryProtein(g)% DV
🥇Soy protein isolate
Legumes and Legume Products
88.32177%
🥈Soy protein isolate, potassium type
Legumes and Legume Products
88.32177%
🥉Soy protein concentrate, produced by alcohol extraction
Legumes and Legume Products
63.63127%
4Soy protein concentrate, produced by acid wash
Legumes and Legume Products
63.63127%
5Tofu, dried-frozen (koyadofu)
Legumes and Legume Products
52.47105%
6Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
Legumes and Legume Products
52.43105%
7Peanut flour, defatted
Legumes and Legume Products
52.2104%
8Soy flour, defatted
Legumes and Legume Products
51.46103%
9Flour, soy, defatted
Legumes and Legume Products
51.1102%
10Soy flour, low-fat
Legumes and Legume Products
49.81100%
11Soy meal, defatted, raw
Legumes and Legume Products
49.298%
12Soybeans, mature seeds, dry roasted
Legumes and Legume Products
43.3287%
13Meat extender
Legumes and Legume Products
41.7183%
14Flour, soy, full-fat
Legumes and Legume Products
38.677%
15Soybeans, mature seeds, roasted, no salt added
Legumes and Legume Products
38.5577%
16Soybeans, mature seeds, roasted, salted
Legumes and Legume Products
38.5577%
17Soy flour, full-fat, roasted
Legumes and Legume Products
38.0976%
18Soy flour, full-fat, raw
Legumes and Legume Products
37.8176%
19Soybeans, mature seeds, raw
Legumes and Legume Products
36.4973%
20Lupins, mature seeds, raw
Legumes and Legume Products
36.1772%
21Peanut flour, low fat
Legumes and Legume Products
33.868%
22Bacon bits, meatless
Legumes and Legume Products
3264%
23Winged beans, mature seeds, raw
Legumes and Legume Products
29.6559%
24Peanuts, all types, oil-roasted, with salt
Legumes and Legume Products
28.0356%
25Peanuts, all types, oil-roasted, without salt
Legumes and Legume Products
28.0356%
26Peanuts, spanish, oil-roasted, without salt
Legumes and Legume Products
28.0156%
27Peanuts, spanish, oil-roasted, with salt
Legumes and Legume Products
28.0156%
28Peanuts, valencia, oil-roasted, with salt
Legumes and Legume Products
27.0454%
29Peanuts, valencia, oil-roasted, without salt
Legumes and Legume Products
27.0454%
30Beans, Dry, Tan (0% moisture)
Legumes and Legume Products
26.854%

1–30 of 343 foods

Next →

Other Nutrient Rankings

🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Whey Protein Isolate

Supplement

Complete amino acid profile with 25g+ protein per serving. Fast-absorbing for muscle repair and growth.

Shop on Amazon

The Protein Book

Sports Nutrition

Science-based guide to protein intake, timing, and food sources for muscle building and fat loss.

View on Amazon

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov