Flour, soy, full-fat

Name: Flour, soy, full-fat Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 1104766

Legumes and Legume Products

Flour, soy, full-fat (Legumes and Legume Products) is a nutrient-dense food. Per 100g: calories 452kcal, protein 38.6g, fat 20.7g, carbohydrates 27.9g. is an excellent source of Manganese (137% Daily Value); is an excellent source of Copper (121% Daily Value); is an excellent source of Protein (77% Daily Value).

Energy

452

kcal

Protein

38.6

Total Fat

20.7

Total Carbohydrate

27.9

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Legumes and Legume Products Rankings

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	452 kcal	22.6%
Water	7.85 g	—
Protein	38.60 g	77.2%
Total Fat	20.70 g	26.5%
Total Carbohydrate	27.90 g	10.1%
Sodium	2 mg	0.1%
Potassium	1860 mg	39.6%
Calcium	258 mg	19.8%
Magnesium	254 mg	60.5%
Phosphorus	607 mg	48.6%
Iron	9.51 mg	52.8%
Zinc	3.75 mg	34.1%
Copper	1.09 mg	121.1%
Manganese	3.16 mg	137.4%
Selenium	14.30 μg	26.0%
Thiamin	0.36 mg	30.2%
Riboflavin	0.36 mg	27.9%
Niacin	2.74 mg	17.1%
Vitamin B6	0.34 mg	20.0%