| 🥇 | Soy flour, full-fat, roasted | Legumes and Legume Products | 71 | 79% |
| 🥈 | Soy flour, full-fat, raw | Legumes and Legume Products | 70 | 78% |
| 🥉 | Soybeans, mature seeds, roasted, salted | Legumes and Legume Products | 50.4 | 56% |
| 4 | Soybeans, mature seeds, raw | Legumes and Legume Products | 47 | 52% |
| 5 | Soybeans, mature seeds, dry roasted | Legumes and Legume Products | 37 | 41% |
| 6 | Miso | Legumes and Legume Products | 29.3 | 33% |
| 7 | Natto | Legumes and Legume Products | 23.1 | 26% |
| 8 | Hummus, commercial | Legumes and Legume Products | 22.8 | 25% |
| 9 | Soybeans, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 19.2 | 21% |
| 10 | Soybeans, mature cooked, boiled, without salt | Legumes and Legume Products | 19.2 | 21% |
| 11 | Beans, kidney, all types, mature seeds, raw | Legumes and Legume Products | 19 | 21% |
| 12 | Hummus, commercial | Legumes and Legume Products | 17.2 | 19% |
| 13 | Peas, green, split, mature seeds, raw | Legumes and Legume Products | 15.9 | 18% |
| 14 | Vitasoy USA Organic Nasoya Sprouted, Tofu Plus Super Firm | Legumes and Legume Products | 14.7 | 16% |
| 15 | Chickpea flour (besan) | Legumes and Legume Products | 9.1 | 10% |
| 16 | Chickpeas (garbanzo beans, bengal gram), mature seeds, raw | Legumes and Legume Products | 9 | 10% |
| 17 | Mung beans, mature seeds, raw | Legumes and Legume Products | 9 | 10% |
| 18 | Broadbeans (fava beans), mature seeds, raw | Legumes and Legume Products | 9 | 10% |
| 19 | Beans, kidney, red, mature seeds, cooked, boiled, with salt | Legumes and Legume Products | 8.4 | 9% |
| 20 | Beans, kidney, red, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.4 | 9% |
| 21 | Beans, kidney, all types, mature seeds, cooked, boiled, without salt | Legumes and Legume Products | 8.4 | 9% |
| 22 | Tofu, fried | Legumes and Legume Products | 7.8 | 9% |
| 23 | Lima beans, large, mature seeds, raw | Legumes and Legume Products | 6 | 7% |
| 24 | Beans, great northern, mature seeds, raw (Includes foods for USDA's Food Distribution Program) | Legumes and Legume Products | 6 | 7% |
| 25 | Lima beans, thin seeded (baby), mature seeds, raw | Legumes and Legume Products | 5.9 | 7% |
| 26 | Beans, pink, mature seeds, raw | Legumes and Legume Products | 5.7 | 6% |
| 27 | Beans, kidney, red, mature seeds, canned, drained solids, rinsed in tap water | Legumes and Legume Products | 5.7 | 6% |
| 28 | Beans, black, mature seeds, raw | Legumes and Legume Products | 5.6 | 6% |
| 29 | Beans, white, mature seeds, raw | Legumes and Legume Products | 5.6 | 6% |
| 30 | Beans, black turtle, mature seeds, raw | Legumes and Legume Products | 5.6 | 6% |