栄養DB

🍊 Dairy and Egg Products — Highest Vitamin C(per 100g)

Supports immune function and collagen synthesis. Water-soluble antioxidant. FDA Daily Value: 90mg.

広告
#FoodVitamin C(mg)
🥇Vitamin K, American cheese, pasteurized process, KRAFT - NFY090HKG3.9
🥈Vitamin K, Cheese, cheddar, natural shredded sharp, KRAFT (KY,NE,NC) - NFY120WTE3.2
🥉Cheese, pasteurized process, American, vitamin D fortified3.2
4Vitamin K, Cheese, cheddar, mild, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WY72.6
5Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, GREAT VALUE (CA1,NE) - NFY120WVY2.6
6Vitamin K, Cheese, cheddar, sharp, block/chunk, store brand, GREAT VALUE (CA1,KY,NE) - NFY120X2E2.6
7Vitamin K, American cheese, pasteurized process, LAND-O-LAKES - NFY090J132.5
8Cream, heavy2.4
9Cheese, cheddar2.4
10Cream cheese, full fat, block2.4
11Vitamin K, Cheddar cheese, sliced, store brand, LUCERNE SLICED SHARP CHEDDAR NATURAL CHEESE (CO,CA1) - NFY120DDS2.4
12Vitamin K, Cheese, cheddar, natural shredded mild, store brand, GREAT VALUE (CA1,KY,NE) - NFY120WRF2.3
13Vitamin K, Cheddar cheese, sliced, TILLAMOOK (CA2,IN) - NFY120D9W2.3
14Vitamin K, Cheese, cheddar, natural shredded mild, KRAFT (KY,NE,NC) - NFY120WPW2.2
15Vitamin K, Cheese, cheddar, sharp, block/chunk KRAFT (KY,NE) - NFY120WZU2.2
16Vitamin K, Cheese, cheddar, mild, block/chunk KRAFT (KY,NE,NC) - NFY120WWS2.1
17Vitamin K, Cheese, cheddar, natural shredded sharp, store brand, MY ESSENTIALS (AZ,GA,NC,PA) - NFY120WVE2
18Vitamin K, Parmesan cheese, grated, KRAFT 100% (MI,OK) - NFY120DST1.9
19Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (KY,CA2) - NFY120X7Z1.8
20Cheese, parmesan, grated1.7
21Cheese, parmesan, grated, refrigerated1.7
22Cheese, dry white, queso seco1.6
23Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), store brand, FOOD CLUB (AZ,IN,NJ) - NFY120XB81.6
24Cheese, dry white, queso seco1.6
25Vitamin K, Parmesan cheese, grated, KRAFT 100% (CO,CT) - NFY120DRT1.5
26Vitamin K, Cheese, dry white, Queso seco, mixed composite (NY, TX-TR) - NFY0901NC1.5
27Vitamin K, Cheese, dry white, Queso seco, mixed composite (MD, NM) - NFY0901NG1.5
28Vitamin K, Cheese, string (low-moisture, part-skim mozzarella), FRIGO (AZ,VA) - NFY120X8Q1.5
29Vitamin K, Cheese, swiss, slices (CA2, NC) - 18c-16-03-VitK1.5
30Cheese, swiss1.4

130 of 49 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov