Sour cream, imitation, cultured
FDC ID: 170869
At a glance
Sour cream, imitation, cultured is a calorie-dense food in the Dairy and Egg Products category, providing 208 kcal per 100g. Each 100g supplies 2.4g of protein, 19.5g of fat, 6.6g of carbohydrates. It is an especially good source of total fat (25% of the Daily Value), zinc (11% of the Daily Value), energy (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
208
kcal
Protein
2.4
g
Total Fat
19.5
g
Total Carbohydrate
6.6
g
Dietary Fiber
0
g
Nutrition profile of Sour cream, imitation, cultured
Sour cream, imitation, cultured provides about 208 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Zinc 11%supports taste, immune function, protein synthesis and cell turnover
- Copper 6%aids iron use and the formation of red blood cells and collagen
- Vitamin C 5%aids collagen formation and iron absorption and is a strong antioxidant
- Vitamin E 5%works as an antioxidant that protects cell membranes from oxidation
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 208 kcal | 59 kcal |
| Protein | 2.4 g | 0.7 g |
| Fat | 19.5 g | 5.5 g |
| Carbs | 6.6 g | 1.9 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 208 kcal | 10.4% | |
| Water | 71.15 g | — | |
| Protein | 2.40 g | 4.8% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 19.52 g | 25.0% | |
| Total Carbohydrate | 6.63 g | 2.4% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 102 mg | 4.4% | |
| Potassium | 161 mg | 3.4% | |
| Calcium | 3 mg | 0.2% | |
| Magnesium | 6 mg | 1.4% | |
| Phosphorus | 45 mg | 3.6% | |
| Iron | 0.39 mg | 2.2% | |
| Zinc | 1.18 mg | 10.7% | |
| Copper | 0.06 mg | 6.4% | |
| Manganese | 0.11 mg | 4.8% | |
| Selenium | 2.50 μg | 4.5% | |
| Retinol | 0 μg | — | |
| Vitamin A | 0 μgRAE | 0.0% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.74 mg | 4.9% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0 mg | 0.0% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 4.80 mg | 5.3% |
Frequently Asked Questions
How many calories does 100g of Sour cream, imitation, cultured have?
Sour cream, imitation, cultured has 208 kcal (calories) per 100g.
How much protein, fat, and carbs are in Sour cream, imitation, cultured?
Per 100g, Sour cream, imitation, cultured provides 2.4g protein, 19.5g fat, 6.6g carbohydrates.
What nutrients is Sour cream, imitation, cultured high in?
Per 100g, Sour cream, imitation, cultured is a notable source of Total Fat (about 25% of the Daily Value), Zinc (about 11% of the Daily Value), Energy (about 10% of the Daily Value).
What is the source of this nutrition data for Sour cream, imitation, cultured?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)