NutriDB

👁️ Dairy and Egg Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#FoodVitamin A(μg)
🥇Beverage, instant breakfast powder, chocolate, sugar-free, not reconstituted2,686
🥈Protein supplement, milk based, Muscle Milk Light, powder1,050
🥉Butter oil, anhydrous840
4Butter, stick, salted758
5Protein supplement, milk based, Muscle Milk, powder750
6Milk, dry, nonfat, instant, with added vitamin A and vitamin D709
7Butter, salted684
8Butter, without salt684
9Butter, whipped, with salt683
10Milk, dry, nonfat, regular, with added vitamin A and vitamin D653
11Beverage, instant breakfast powder, chocolate, not reconstituted625
12Egg, whole, dried, stabilized, glucose reduced616
13Cheese, goat, hard type486
14Egg, yolk, dried483
15Cheese substitute, mozzarella437
16Egg, yolk, raw, frozen, pasteurized422
17Cream, fluid, heavy whipping411
18Cheese, goat, semisoft type407
19Egg, yolk, raw, fresh381
20Egg substitute, powder369
21Cheese, limburger340
22Cheese, cheddar (Includes foods for USDA's Food Distribution Program)337
23Cheese, gjetost334
24Cheese, pasteurized process, American, fortified with vitamin D317
25Egg, yolk, raw, frozen, sugared, pasteurized316
26Cheese, cheddar316
27Cheese, port de salut315
28Egg, yolk, raw, frozen, salted, pasteurized313
29Cheese, cream308
30Cheese spread, cream cheese base302

130 of 277 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov