Butter, stick, salted

Name: Butter, stick, salted Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 790508

Dairy and Egg Products

At a glance

Butter, stick, salted belongs to the Dairy and Egg Products category. Each 100g supplies 82.2g of fat. It is an especially good source of total fat (105% of the Daily Value), vitamin a (84% of the Daily Value), cholesterol (78% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Total Fat

82.2

Nutrition profile of Butter, stick, salted

The per-100g nutrient profile of Butter, stick, salted is shown below. Nutritionally it is high in fat.

Key nutrients and what they do

Vitamin A 84%maintains vision, skin and mucous membranes and acts as an antioxidant
Vitamin D 2%promotes calcium absorption and supports bone formation and immunity
Phosphorus 2%builds bones and teeth and supports energy storage and use
Calcium 2%is the main mineral in bones and teeth and aids muscle and nerve function

※ % daily value is per 100g against adult reference intakes.

Who it suits

✓people focused on eye, skin and mucosal health

Things to keep in mind

!Fat content is high, so consider cooking method and portion size.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Products & books related to Butter, stick, salted

Vitamin A Supplement

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Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Nutrition by Serving Size

Nutrient	Per 100g	1 oz (28g)
Fat	82.2 g	23.3 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Explore Dairy and Egg Products Rankings

🥩 Dairy and Egg Products Protein 🩸 Dairy and Egg Products Iron 🦴 Dairy and Egg Products Calcium 🍊 Dairy and Egg Products Vitamin C 🌾 Dairy and Egg Products Dietary Fiber ⚡ Dairy and Egg Products Potassium 👁️ Dairy and Egg Products Vitamin A 💪 Dairy and Egg Products Magnesium All rankings →

Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Water	15.80 g	—
Cholesterol	235 mg	78.3%
Total Fat	82.20 g	105.4%
Sodium	524 mg	22.8%
Potassium	23 mg	0.5%
Calcium	21 mg	1.6%
Magnesium	1.60 mg	0.4%
Phosphorus	22 mg	1.8%
Iron	0.06 mg	0.3%
Zinc	0.07 mg	0.6%
Copper	0.01 mg	0.7%
Manganese	0.01 mg	0.2%
Iodine	0 μg	0.0%
Selenium	0 μg	0.0%
Retinol	744 μg	—
Vitamin A	758 μgRAE	84.2%
Vitamin D	0.40 μg	2.0%
Vitamin E	0 mg	0.0%
Riboflavin	0 mg	0.0%
Niacin	0 mg	0.0%
Vitamin B6	0 mg	0.0%
Vitamin B12	0 μg	0.0%
Folate	5 μg	1.3%

Frequently Asked Questions

How much protein, fat, and carbs are in Butter, stick, salted?

Per 100g, Butter, stick, salted provides 82.2g fat.

What nutrients is Butter, stick, salted high in?

Per 100g, Butter, stick, salted is a notable source of Total Fat (about 105% of the Daily Value), Vitamin A (about 84% of the Daily Value), Cholesterol (about 78% of the Daily Value).

What is the source of this nutrition data for Butter, stick, salted?

These per-100g values come from USDA FoodData Central (public domain).

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