Milk, imitation, non-soy
FDC ID: 167730
At a glance
Milk, imitation, non-soy is a low-calorie food in the Dairy and Egg Products category, providing 46 kcal per 100g. Each 100g supplies 1.6g of protein, 2g of fat, 5.3g of carbohydrates. It is an especially good source of phosphorus (8% of the Daily Value), vitamin a (7% of the Daily Value), calcium (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
46
kcal
Protein
1.6
g
Total Fat
2
g
Total Carbohydrate
5.3
g
Dietary Fiber
0
g
Nutrition profile of Milk, imitation, non-soy
Milk, imitation, non-soy provides about 46 kcal per 100g, a low energy density.
Key nutrients and what they do
- Phosphorus 8%builds bones and teeth and supports energy storage and use
- Vitamin A 7%maintains vision, skin and mucous membranes and acts as an antioxidant
- Calcium 6%is the main mineral in bones and teeth and aids muscle and nerve function
- Vitamin D 6%promotes calcium absorption and supports bone formation and immunity
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people managing weight who still want nutrient density
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 46 kcal | 13 kcal |
| Protein | 1.6 g | 0.5 g |
| Fat | 2 g | 0.6 g |
| Carbs | 5.3 g | 1.5 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 46 kcal | 2.3% | |
| Water | 90 g | — | |
| Protein | 1.60 g | 3.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 2 g | 2.6% | |
| Total Carbohydrate | 5.30 g | 1.9% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 55 mg | 2.4% | |
| Potassium | 150 mg | 3.2% | |
| Calcium | 82 mg | 6.3% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 100 mg | 8.0% | |
| Iron | 0.10 mg | 0.6% | |
| Zinc | 0.10 mg | 0.9% | |
| Copper | 0.02 mg | 2.2% | |
| Selenium | 1.80 μg | 3.3% | |
| Retinol | 61 μg | — | |
| Vitamin A | 61 μgRAE | 6.8% | |
| Vitamin D | 1.10 μg | 5.5% | |
| Vitamin E | 0 mg | 0.0% | |
| Thiamin | 0 mg | 0.0% | |
| Riboflavin | 0 mg | 0.0% | |
| Niacin | 0.10 mg | 0.6% | |
| Vitamin B6 | 0 mg | 0.0% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 0 μg | 0.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 0 mg | 0.0% |
Frequently Asked Questions
How many calories are in Milk, imitation, non-soy per 100g?
Milk, imitation, non-soy has 46 kcal (calories) per 100g.
What are the macros in Milk, imitation, non-soy?
Per 100g, Milk, imitation, non-soy provides 1.6g protein, 2g fat, 5.3g carbohydrates.
What is the source of this nutrition data for Milk, imitation, non-soy?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)