NutriDB

Milk, imitation, non-soy

FDC ID: 167730

Dairy and Egg Products

At a glance

Milk, imitation, non-soy is a low-calorie food in the Dairy and Egg Products category, providing 46 kcal per 100g. Each 100g supplies 1.6g of protein, 2g of fat, 5.3g of carbohydrates. It is an especially good source of phosphorus (8% of the Daily Value), vitamin a (7% of the Daily Value), calcium (6% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

46

kcal

Protein

1.6

g

Total Fat

2

g

Total Carbohydrate

5.3

g

Dietary Fiber

0

g

Nutrition profile of Milk, imitation, non-soy

Milk, imitation, non-soy provides about 46 kcal per 100g, a low energy density.

Key nutrients and what they do

  • Phosphorus 8%builds bones and teeth and supports energy storage and use
  • Vitamin A 7%maintains vision, skin and mucous membranes and acts as an antioxidant
  • Calcium 6%is the main mineral in bones and teeth and aids muscle and nerve function
  • Vitamin D 6%promotes calcium absorption and supports bone formation and immunity

% daily value is per 100g against adult reference intakes.

Who it suits

  • people managing weight who still want nutrient density

Things to keep in mind

  • !It fits well as part of a varied, balanced diet alongside other foods.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories46 kcal13 kcal
Protein1.6 g0.5 g
Fat2 g0.6 g
Carbs5.3 g1.5 g
Fiber0 g0 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy46 kcal
2.3%
Water90 g
Protein1.60 g
3.2%
Cholesterol0 mg
0.0%
Total Fat2 g
2.6%
Total Carbohydrate5.30 g
1.9%
Dietary Fiber0 g
0.0%
Sodium55 mg
2.4%
Potassium150 mg
3.2%
Calcium82 mg
6.3%
Magnesium1 mg
0.2%
Phosphorus100 mg
8.0%
Iron0.10 mg
0.6%
Zinc0.10 mg
0.9%
Copper0.02 mg
2.2%
Selenium1.80 μg
3.3%
Retinol61 μg
Vitamin A61 μgRAE
6.8%
Vitamin D1.10 μg
5.5%
Vitamin E0 mg
0.0%
Thiamin0 mg
0.0%
Riboflavin0 mg
0.0%
Niacin0.10 mg
0.6%
Vitamin B60 mg
0.0%
Vitamin B120 μg
0.0%
Folate0 μg
0.0%
Pantothenic Acid0 mg
0.0%
Vitamin C0 mg
0.0%

Frequently Asked Questions

How many calories are in Milk, imitation, non-soy per 100g?

Milk, imitation, non-soy has 46 kcal (calories) per 100g.

What are the macros in Milk, imitation, non-soy?

Per 100g, Milk, imitation, non-soy provides 1.6g protein, 2g fat, 5.3g carbohydrates.

What is the source of this nutrition data for Milk, imitation, non-soy?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)