👁️ Sausages and Luncheon Meats — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

#	Food	Category	Vitamin A(μg)	% DV
🥇	Liver sausage, liverwurst, pork	Sausages and Luncheon Meats	8,308	923%
🥈	Liver cheese, pork	Sausages and Luncheon Meats	5,252	584%
🥉	Oscar Mayer, Braunschweiger Liver Sausage (sliced)	Sausages and Luncheon Meats	4,723	525%
4	Pate, truffle flavor	Sausages and Luncheon Meats	4,505	501%
5	Braunschweiger (a liver sausage), pork	Sausages and Luncheon Meats	4,220	469%
6	Liverwurst spread	Sausages and Luncheon Meats	4,091	455%
7	Pate, goose liver, smoked, canned	Sausages and Luncheon Meats	1,001	111%
8	Pate, liver, not specified, canned	Sausages and Luncheon Meats	991	110%
9	Scrapple, pork	Sausages and Luncheon Meats	626	70%
10	Sausage, summer, pork and beef, sticks, with cheddar cheese	Sausages and Luncheon Meats	225	25%
11	Pate, chicken liver, canned	Sausages and Luncheon Meats	217	24%
12	Swisswurst, pork and beef, with swiss cheese, smoked	Sausages and Luncheon Meats	100	11%
13	Ham and cheese spread	Sausages and Luncheon Meats	91	10%
14	Frankfurter, pork	Sausages and Luncheon Meats	79	9%
15	Pickle and pimiento loaf, pork	Sausages and Luncheon Meats	78	9%
16	Olive loaf, pork	Sausages and Luncheon Meats	60	7%
17	Sausage, Italian, turkey, smoked	Sausages and Luncheon Meats	43	5%
18	Sausage, turkey, hot, smoked	Sausages and Luncheon Meats	43	5%
19	Poultry salad sandwich spread	Sausages and Luncheon Meats	42	5%
20	Dutch brand loaf, chicken, pork and beef	Sausages and Luncheon Meats	33	4%
21	Frankfurter, meat and poultry, cooked, grilled	Sausages and Luncheon Meats	32	4%
22	Frankfurter, meat and poultry, unheated	Sausages and Luncheon Meats	31	3%
23	Frankfurter, meat and poultry, cooked, boiled	Sausages and Luncheon Meats	31	3%
24	Bratwurst, chicken, cooked	Sausages and Luncheon Meats	30	3%
25	Chicken spread	Sausages and Luncheon Meats	30	3%
26	Pork sausage, link/patty, cooked, pan-fried	Sausages and Luncheon Meats	28	3%
27	Pork sausage, link/patty, reduced fat, cooked, pan-fried	Sausages and Luncheon Meats	28	3%
28	Pork sausage, link/patty, unprepared	Sausages and Luncheon Meats	27	3%
29	Pork sausage, link/patty, reduced fat, unprepared	Sausages and Luncheon Meats	27	3%
30	Sandwich spread, pork, beef	Sausages and Luncheon Meats	26	3%

1–30 of 82 foods

Other Nutrient Rankings

🥩 Protein 🩸 Iron 🦴 Calcium 🍊 Vitamin C 🌾 Dietary Fiber ⚡ Potassium 💪 Magnesium ☀️ Vitamin D 🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy 🧈 Fat 🍚 Carbohydrates 🧂 Sodium 🦪 Zinc 🫀 Cholesterol 🌻 Vitamin E 🥬 Vitamin K 🥩 Vitamin B12