👁️ Spices and Herbs — Highest Vitamin A(per 100g)
Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.
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広告
| # | Food | Vitamin A(μg) |
|---|---|---|
| 🥇 | Mustard, prepared, yellow | 4 |
広告
PR
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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov