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NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

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Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Vitamin A

👁️ Nut and Seed Products — Highest Vitamin A(per 100g)

Supports vision, immune function, and skin health. Found in orange and green vegetables. FDA Daily Value: 900μg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryVitamin A(μg)% DV
🥇Nuts, ginkgo nuts, dried
Nut and Seed Products
556%
🥈Nuts, ginkgo nuts, raw
Nut and Seed Products
283%
🥉Nuts, pistachio nuts, raw
Nut and Seed Products
263%
4Seeds, cottonseed meal, partially defatted (glandless)
Nut and Seed Products
233%
5Seeds, cottonseed flour, partially defatted (glandless)
Nut and Seed Products
222%
6Seeds, cottonseed flour, low fat (glandless)
Nut and Seed Products
222%
7Seeds, cottonseed kernels, roasted (glandless)
Nut and Seed Products
222%
8Nuts, ginkgo nuts, canned
Nut and Seed Products
172%
9Nuts, chestnuts, chinese, dried
Nut and Seed Products
162%
10Seeds, breadfruit seeds, roasted
Nut and Seed Products
152%
11Nuts, pistachio nuts, dry roasted, with salt added
Nut and Seed Products
131%
12Nuts, pistachio nuts, dry roasted, without salt added
Nut and Seed Products
131%
13Seeds, breadfruit seeds, raw
Nut and Seed Products
131%
14Seeds, breadnut tree seeds, raw
Nut and Seed Products
121%
15Seeds, breadfruit seeds, boiled
Nut and Seed Products
121%
16Seeds, breadnut tree seeds, dried
Nut and Seed Products
111%
17Nuts, chestnuts, chinese, raw
Nut and Seed Products
101%
18Nuts, pecans, dry roasted, without salt added
Nut and Seed Products
71%
19Nuts, hickorynuts, dried
Nut and Seed Products
71%
20Nuts, chestnuts, chinese, boiled and steamed
Nut and Seed Products
71%
21Nuts, pecans, dry roasted, with salt added
Nut and Seed Products
71%
22Nuts, butternuts, dried
Nut and Seed Products
61%
23Nuts, pecans, oil roasted, without salt added
Nut and Seed Products
51%
24Nuts, pecans, oil roasted, with salt added
Nut and Seed Products
51%
25Nuts, mixed nuts, dry roasted, with peanuts, salt added, PLANTERS pistachio blend
Nut and Seed Products
40%
26Nuts, chestnuts, japanese, dried
Nut and Seed Products
40%
27Nuts, chestnuts, japanese, roasted
Nut and Seed Products
40%
28Seeds, sesame butter, tahini, from unroasted kernels (non-chemically removed seed coat)
Nut and Seed Products
30%
29Nuts, hazelnuts or filberts, dry roasted, without salt added
Nut and Seed Products
30%
30Seeds, lotus seeds, dried
Nut and Seed Products
30%

1–30 of 72 foods

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Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber⚡ Potassium💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12⚡ Niacin🥦 Folate🐟 Vitamin B6🌰 Selenium🦴 Phosphorus

Related Products & Books

These are unpaid product suggestions. NutriDB is not an affiliate of these retailers and receives no commission from these links.

Vitamin A Supplement

Supplement

Supports vision, immune function, and skin cell turnover. Beta-carotene form is safer than preformed retinol.

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Eye Health Nutrition Guide

Nutrition Science

How carotenoids, vitamin A, and antioxidants protect vision and prevent macular degeneration.

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Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov