Butter, whipped, with salt
FDC ID: 173411
At a glance
Butter, whipped, with salt is a high-calorie food in the Dairy and Egg Products category, providing 731 kcal per 100g. Each 100g supplies 0.5g of protein, 78.3g of fat, 0g of carbohydrates. It is an especially good source of total fat (100% of the Daily Value), vitamin a (76% of the Daily Value), cholesterol (75% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
731
kcal
Protein
0.5
g
Total Fat
78.3
g
Total Carbohydrate
0
g
Dietary Fiber
0
g
Nutrition profile of Butter, whipped, with salt
Butter, whipped, with salt provides about 731 kcal per 100g, a high energy density. Nutritionally it is high in fat, low in carbohydrates.
Key nutrients and what they do
- Vitamin A 76%maintains vision, skin and mucous membranes and acts as an antioxidant
- Vitamin K 17%supports blood clotting and calcium deposition in bone
- Vitamin E 9%works as an antioxidant that protects cell membranes from oxidation
- Vitamin C 5%aids collagen formation and iron absorption and is a strong antioxidant
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on eye, skin and mucosal health
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 731 kcal | 207 kcal |
| Protein | 0.5 g | 0.1 g |
| Fat | 78.3 g | 22.2 g |
| Carbs | 0 g | 0 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 731 kcal | 36.6% | |
| Water | 16.72 g | — | |
| Protein | 0.49 g | 1.0% | |
| Cholesterol | 225 mg | 75.0% | |
| Total Fat | 78.30 g | 100.4% | |
| Total Carbohydrate | 0 g | 0.0% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 583 mg | 25.3% | |
| Potassium | 41 mg | 0.9% | |
| Calcium | 23 mg | 1.8% | |
| Magnesium | 1 mg | 0.2% | |
| Phosphorus | 24 mg | 1.9% | |
| Iron | 0.05 mg | 0.3% | |
| Zinc | 0.05 mg | 0.5% | |
| Copper | 0.01 mg | 1.1% | |
| Manganese | 0.00 mg | 0.0% | |
| Selenium | 0 μg | 0.0% | |
| Retinol | 671 μg | — | |
| Vitamin A | 683 μgRAE | 75.9% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.37 mg | 9.1% | |
| Vitamin K | 20.90 μg | 17.4% | |
| Thiamin | 0.01 mg | 0.6% | |
| Riboflavin | 0.06 mg | 4.9% | |
| Niacin | 0.02 mg | 0.1% | |
| Vitamin B6 | 0.01 mg | 0.5% | |
| Vitamin B12 | 0.07 μg | 2.9% | |
| Folate | 4 μg | 1.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 4.60 mg | 5.1% |
Frequently Asked Questions
How many calories does 100g of Butter, whipped, with salt have?
Butter, whipped, with salt has 731 kcal (calories) per 100g.
How much protein, fat, and carbs are in Butter, whipped, with salt?
Per 100g, Butter, whipped, with salt provides 0.5g protein, 78.3g fat, 0g carbohydrates.
What nutrients is Butter, whipped, with salt high in?
Per 100g, Butter, whipped, with salt is a notable source of Total Fat (about 100% of the Daily Value), Vitamin A (about 76% of the Daily Value), Cholesterol (about 75% of the Daily Value).
What is the source of this nutrition data for Butter, whipped, with salt?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)