Cheese, pasteurized process, American, vitamin D fortified

Name: Cheese, pasteurized process, American, vitamin D fortified Nutrition Data
Creator: NutriDB
License: https://creativecommons.org/publicdomain/zero/1.0/

FDC ID: 325198

Dairy and Egg Products

Cheese, pasteurized process, American, vitamin D fortified (Dairy and Egg Products) is a nutrient-dense food. Per 100g: calories 366kcal, protein 18g, fat 30.6g, carbohydrates 5.27g. is an excellent source of Calcium (67% Daily Value); is an excellent source of Vitamin B12 (60% Daily Value); is a good source of Fat (39% Daily Value).

Energy

366

kcal

Protein

Total Fat

30.6

Total Carbohydrate

5.3

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

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Full Nutrition Facts(per 100g)

Nutrient	Amount	% Daily Value
Energy	366 kcal	18.3%
Water	39.60 g	—
Protein	18 g	36.0%
Cholesterol	98 mg	32.7%
Total Fat	30.60 g	39.2%
Total Carbohydrate	5.27 g	1.9%
Sodium	1660 mg	72.2%
Potassium	149 mg	3.2%
Calcium	866 mg	66.6%
Magnesium	25.10 mg	6.0%
Phosphorus	540 mg	43.2%
Iron	0.48 mg	2.7%
Zinc	2.42 mg	22.0%
Copper	0.05 mg	5.1%
Manganese	0.04 mg	1.7%
Selenium	20.40 μg	37.1%
Retinol	297 μg	—
Vitamin A	300 μgRAE	33.3%
Vitamin D	7.50 μg	37.5%
Vitamin E	0.79 mg	5.3%
Vitamin K	10.30 μg	8.6%
Thiamin	0.01 mg	1.3%
Riboflavin	0.25 mg	19.0%
Niacin	0.10 mg	0.6%
Vitamin B6	0.06 mg	3.3%
Vitamin B12	1.45 μg	60.4%
Vitamin C	3.20 mg	3.6%