Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
FDC ID: 170866
At a glance
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is a calorie-dense food in the Dairy and Egg Products category, providing 194 kcal per 100g. Each 100g supplies 3.6g of protein, 12.7g of fat, 17.1g of carbohydrates. It is an especially good source of total fat (16% of the Daily Value), vitamin b12 (11% of the Daily Value), energy (10% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
194
kcal
Protein
3.6
g
Total Fat
12.7
g
Total Carbohydrate
17.1
g
Dietary Fiber
0
g
Nutrition profile of Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk provides about 194 kcal per 100g, a fairly high energy density.
Key nutrients and what they do
- Vitamin B12 11%is essential for red blood cell formation and nerve function
- Riboflavin 9%supports fat and carbohydrate metabolism and skin/mucosal health
- Selenium 9%is part of antioxidant enzymes that protect cells from oxidation
- Protein 7%builds and repairs muscle, organs, enzymes and hormones
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 194 kcal | 55 kcal |
| Protein | 3.6 g | 1.0 g |
| Fat | 12.7 g | 3.6 g |
| Carbs | 17.1 g | 4.9 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 194 kcal | 9.7% | |
| Water | 65.74 g | — | |
| Protein | 3.61 g | 7.2% | |
| Cholesterol | 10 mg | 3.3% | |
| Total Fat | 12.72 g | 16.3% | |
| Total Carbohydrate | 17.13 g | 6.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 66 mg | 2.9% | |
| Potassium | 151 mg | 3.2% | |
| Calcium | 90 mg | 6.9% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 86 mg | 6.9% | |
| Iron | 0.04 mg | 0.2% | |
| Zinc | 0.27 mg | 2.5% | |
| Copper | 0.01 mg | 1.3% | |
| Manganese | 0.01 mg | 0.2% | |
| Selenium | 4.80 μg | 8.7% | |
| Retinol | 34 μg | — | |
| Vitamin A | 34 μgRAE | 3.8% | |
| Vitamin D | 0.90 μg | 4.5% | |
| Vitamin E | 0.45 mg | 3.0% | |
| Thiamin | 0.03 mg | 2.3% | |
| Riboflavin | 0.12 mg | 9.0% | |
| Niacin | 0.06 mg | 0.4% | |
| Vitamin B6 | 0.03 mg | 1.8% | |
| Vitamin B12 | 0.26 μg | 10.8% | |
| Folate | 4 μg | 1.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 2.70 mg | 3.0% |
Frequently Asked Questions
How many calories are in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk per 100g?
Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk has 194 kcal (calories) per 100g.
What are the macros in Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
Per 100g, Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk provides 3.6g protein, 12.7g fat, 17.1g carbohydrates.
What vitamins and minerals does Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk provide?
Per 100g, Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk is a notable source of Total Fat (about 16% of the Daily Value), Vitamin B12 (about 11% of the Daily Value).
What is the source of this nutrition data for Dessert topping, powdered, 1.5 ounce prepared with 1/2 cup milk?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)