Ice cream bar, stick or nugget, with crunch coating
FDC ID: 171294
At a glance
Ice cream bar, stick or nugget, with crunch coating is a high-calorie food in the Dairy and Egg Products category, providing 358 kcal per 100g. Each 100g supplies 2.1g of protein, 25.3g of fat, 37.1g of carbohydrates. It is an especially good source of total fat (32% of the Daily Value), vitamin c (25% of the Daily Value), energy (18% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
358
kcal
Protein
2.1
g
Total Fat
25.3
g
Total Carbohydrate
37.1
g
Dietary Fiber
1.1
g
Nutrition profile of Ice cream bar, stick or nugget, with crunch coating
Ice cream bar, stick or nugget, with crunch coating provides about 358 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Vitamin C 25%aids collagen formation and iron absorption and is a strong antioxidant
- Vitamin E 15%works as an antioxidant that protects cell membranes from oxidation
- Selenium 7%is part of antioxidant enzymes that protect cells from oxidation
- Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 358 kcal | 101 kcal |
| Protein | 2.1 g | 0.6 g |
| Fat | 25.3 g | 7.2 g |
| Carbs | 37.1 g | 10.5 g |
| Fiber | 1.1 g | 0.3 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 358 kcal | 17.9% | |
| Water | 35.48 g | — | |
| Protein | 2.11 g | 4.2% | |
| Cholesterol | 16 mg | 5.3% | |
| Total Fat | 25.26 g | 32.4% | |
| Total Carbohydrate | 37.12 g | 13.5% | |
| Dietary Fiber | 1.10 g | 3.9% | |
| Sodium | 84 mg | 3.7% | |
| Potassium | 71 mg | 1.5% | |
| Calcium | 63 mg | 4.8% | |
| Magnesium | 11 mg | 2.6% | |
| Phosphorus | 57 mg | 4.6% | |
| Iron | 0 mg | 0.0% | |
| Zinc | 0.32 mg | 2.9% | |
| Copper | 0.03 mg | 3.4% | |
| Selenium | 4 μg | 7.3% | |
| Retinol | 35 μg | — | |
| Vitamin A | 35 μgRAE | 3.9% | |
| Vitamin D | 0.10 μg | 0.5% | |
| Vitamin E | 2.25 mg | 15.0% | |
| Thiamin | 0.04 mg | 3.6% | |
| Riboflavin | 0.07 mg | 5.3% | |
| Niacin | 0.55 mg | 3.4% | |
| Vitamin B6 | 0.11 mg | 6.2% | |
| Vitamin B12 | 0.09 μg | 3.8% | |
| Folate | 3 μg | 0.8% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 22.30 mg | 24.8% |
Frequently Asked Questions
How many calories are in Ice cream bar, stick or nugget, with crunch coating per 100g?
Ice cream bar, stick or nugget, with crunch coating has 358 kcal (calories) per 100g.
What are the macros in Ice cream bar, stick or nugget, with crunch coating?
Per 100g, Ice cream bar, stick or nugget, with crunch coating provides 2.1g protein, 25.3g fat, 37.1g carbohydrates.
What vitamins and minerals does Ice cream bar, stick or nugget, with crunch coating provide?
Per 100g, Ice cream bar, stick or nugget, with crunch coating is a notable source of Total Fat (about 32% of the Daily Value), Vitamin C (about 25% of the Daily Value), Energy (about 18% of the Daily Value).
What is the source of this nutrition data for Ice cream bar, stick or nugget, with crunch coating?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)