NutriDB

Ice cream bar, stick or nugget, with crunch coating

FDC ID: 171294

Dairy and Egg Products

At a glance

Ice cream bar, stick or nugget, with crunch coating is a high-calorie food in the Dairy and Egg Products category, providing 358 kcal per 100g. Each 100g supplies 2.1g of protein, 25.3g of fat, 37.1g of carbohydrates. It is an especially good source of total fat (32% of the Daily Value), vitamin c (25% of the Daily Value), energy (18% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

358

kcal

Protein

2.1

g

Total Fat

25.3

g

Total Carbohydrate

37.1

g

Dietary Fiber

1.1

g

Nutrition profile of Ice cream bar, stick or nugget, with crunch coating

Ice cream bar, stick or nugget, with crunch coating provides about 358 kcal per 100g, a high energy density. Nutritionally it is high in fat.

Key nutrients and what they do

  • Vitamin C 25%aids collagen formation and iron absorption and is a strong antioxidant
  • Vitamin E 15%works as an antioxidant that protects cell membranes from oxidation
  • Selenium 7%is part of antioxidant enzymes that protect cells from oxidation
  • Riboflavin 5%supports fat and carbohydrate metabolism and skin/mucosal health

% daily value is per 100g against adult reference intakes.

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories358 kcal101 kcal
Protein2.1 g0.6 g
Fat25.3 g7.2 g
Carbs37.1 g10.5 g
Fiber1.1 g0.3 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy358 kcal
17.9%
Water35.48 g
Protein2.11 g
4.2%
Cholesterol16 mg
5.3%
Total Fat25.26 g
32.4%
Total Carbohydrate37.12 g
13.5%
Dietary Fiber1.10 g
3.9%
Sodium84 mg
3.7%
Potassium71 mg
1.5%
Calcium63 mg
4.8%
Magnesium11 mg
2.6%
Phosphorus57 mg
4.6%
Iron0 mg
0.0%
Zinc0.32 mg
2.9%
Copper0.03 mg
3.4%
Selenium4 μg
7.3%
Retinol35 μg
Vitamin A35 μgRAE
3.9%
Vitamin D0.10 μg
0.5%
Vitamin E2.25 mg
15.0%
Thiamin0.04 mg
3.6%
Riboflavin0.07 mg
5.3%
Niacin0.55 mg
3.4%
Vitamin B60.11 mg
6.2%
Vitamin B120.09 μg
3.8%
Folate3 μg
0.8%
Pantothenic Acid0 mg
0.0%
Vitamin C22.30 mg
24.8%

Frequently Asked Questions

How many calories are in Ice cream bar, stick or nugget, with crunch coating per 100g?

Ice cream bar, stick or nugget, with crunch coating has 358 kcal (calories) per 100g.

What are the macros in Ice cream bar, stick or nugget, with crunch coating?

Per 100g, Ice cream bar, stick or nugget, with crunch coating provides 2.1g protein, 25.3g fat, 37.1g carbohydrates.

What vitamins and minerals does Ice cream bar, stick or nugget, with crunch coating provide?

Per 100g, Ice cream bar, stick or nugget, with crunch coating is a notable source of Total Fat (about 32% of the Daily Value), Vitamin C (about 25% of the Daily Value), Energy (about 18% of the Daily Value).

What is the source of this nutrition data for Ice cream bar, stick or nugget, with crunch coating?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)