Sour dressing, non-butterfat, cultured, filled cream-type
FDC ID: 171259
At a glance
Sour dressing, non-butterfat, cultured, filled cream-type is a calorie-dense food in the Dairy and Egg Products category, providing 178 kcal per 100g. Each 100g supplies 3.3g of protein, 16.6g of fat, 4.7g of carbohydrates. It is an especially good source of total fat (21% of the Daily Value), vitamin b12 (14% of the Daily Value), riboflavin (13% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
178
kcal
Protein
3.3
g
Total Fat
16.6
g
Total Carbohydrate
4.7
g
Dietary Fiber
0
g
Nutrition profile of Sour dressing, non-butterfat, cultured, filled cream-type
Sour dressing, non-butterfat, cultured, filled cream-type provides about 178 kcal per 100g, a fairly high energy density. Nutritionally it is low in carbohydrates.
Key nutrients and what they do
- Vitamin B12 14%is essential for red blood cell formation and nerve function
- Riboflavin 13%supports fat and carbohydrate metabolism and skin/mucosal health
- Vitamin E 9%works as an antioxidant that protects cell membranes from oxidation
- Calcium 9%is the main mineral in bones and teeth and aids muscle and nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !It fits well as part of a varied, balanced diet alongside other foods.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 178 kcal | 50 kcal |
| Protein | 3.3 g | 0.9 g |
| Fat | 16.6 g | 4.7 g |
| Carbs | 4.7 g | 1.3 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Dairy and Egg Products Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 178 kcal | 8.9% | |
| Water | 74.79 g | — | |
| Protein | 3.25 g | 6.5% | |
| Cholesterol | 5 mg | 1.7% | |
| Total Fat | 16.57 g | 21.2% | |
| Total Carbohydrate | 4.68 g | 1.7% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 48 mg | 2.1% | |
| Potassium | 162 mg | 3.4% | |
| Calcium | 113 mg | 8.7% | |
| Magnesium | 10 mg | 2.4% | |
| Phosphorus | 87 mg | 7.0% | |
| Iron | 0.03 mg | 0.2% | |
| Zinc | 0.37 mg | 3.4% | |
| Copper | 0.01 mg | 1.1% | |
| Manganese | 0.00 mg | 0.1% | |
| Selenium | 2.30 μg | 4.2% | |
| Retinol | 3 μg | — | |
| Vitamin A | 3 μgRAE | 0.3% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 1.34 mg | 8.9% | |
| Thiamin | 0.04 mg | 3.2% | |
| Riboflavin | 0.16 mg | 12.5% | |
| Niacin | 0.07 mg | 0.5% | |
| Vitamin B6 | 0.02 mg | 1.0% | |
| Vitamin B12 | 0.33 μg | 13.8% | |
| Folate | 12 μg | 3.0% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 4.10 mg | 4.6% |
Frequently Asked Questions
How many calories does 100g of Sour dressing, non-butterfat, cultured, filled cream-type have?
Sour dressing, non-butterfat, cultured, filled cream-type has 178 kcal (calories) per 100g.
How much protein, fat, and carbs are in Sour dressing, non-butterfat, cultured, filled cream-type?
Per 100g, Sour dressing, non-butterfat, cultured, filled cream-type provides 3.3g protein, 16.6g fat, 4.7g carbohydrates.
What nutrients is Sour dressing, non-butterfat, cultured, filled cream-type high in?
Per 100g, Sour dressing, non-butterfat, cultured, filled cream-type is a notable source of Total Fat (about 21% of the Daily Value), Vitamin B12 (about 14% of the Daily Value), Riboflavin (about 13% of the Daily Value).
What is the source of this nutrition data for Sour dressing, non-butterfat, cultured, filled cream-type?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)