NutriDB
Nutrient Rankings/Dietary Fiber

🌾 Poultry Products — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

#FoodDietary Fiber(g)
🥇Chicken patty, frozen, uncooked1.2
🥈Chicken breast tenders, breaded, uncooked1.1
🥉Chicken, wing, frozen, glazed, barbecue flavored, heated (microwave)0.9
4Chicken, wing, frozen, glazed, barbecue flavored0.6
5Chicken, wing, frozen, glazed, barbecue flavored, heated (conventional oven)0.5
6Chicken, broilers or fryers, meat and skin, cooked, fried, batter0.3
7Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, batter0.3
8Chicken, broilers or fryers, leg, meat and skin, cooked, fried, batter0.3
9Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, batter0.3
10Chicken, broilers or fryers, breast, meat and skin, cooked, fried, batter0.3
11Chicken, broilers or fryers, wing, meat and skin, cooked, fried, batter0.3
12Chicken patty, frozen, cooked0.3
13Chicken, broilers or fryers, meat and skin, cooked, fried, flour0.1
14Chicken, broilers or fryers, thigh, meat and skin, cooked, fried, flour0.1
15Chicken, broilers or fryers, breast, meat and skin, cooked, fried, flour0.1
16Chicken, broilers or fryers, meat only, cooked, fried0.1
17Chicken, broilers or fryers, drumstick, meat and skin, cooked, fried, flour0.1
18Chicken, broilers or fryers, wing, meat and skin, cooked, fried, flour0.1
19Chicken, broilers or fryers, leg, meat and skin, cooked, fried, flour0.1
20Chicken, broilers or fryers, light meat, meat and skin, cooked, fried, flour0.1

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov