NutriDB
FoodsProductsRankingsCompareGoalsSeasonalArticlesResearch
🇯🇵 日本語

NutriDB

A food nutrition database built on USDA FoodData Central. Search calories, protein, vitamins and minerals per 100g, compare foods side by side, and explore nutrient rankings.

Food CategoriesBranded ProductsNutrient RankingsCompare FoodsDiet Goal GuidesSeasonal ProduceNutrition ArticlesResearchData & APIAboutPrivacy PolicyDisclaimer日本語版(Japanese)

Data source: USDA FoodData Central (Public Domain) © 2026 NutriDB

Nutrient Rankings/Dietary Fiber

🌾 Fast Foods — Highest Dietary Fiber(per 100g)

Supports digestive health and helps regulate blood sugar and cholesterol. FDA Daily Value: 28g.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
#FoodCategoryDietary Fiber(g)% DV
🥇School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked
Fast Foods
4.315%
🥈School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked
Fast Foods
4.315%
🥉Fast foods, burrito, with beans and cheese
Fast Foods
4.215%
4TACO BELL, Bean Burrito
Fast Foods
4.215%
5School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen
Fast Foods
4.115%
6School Lunch, pizza, BIG DADDY'S LS 16" 51% Whole Grain Rolled Edge Turkey Pepperoni Pizza, frozen
Fast Foods
4.115%
7School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked
Fast Foods
414%
8WENDY'S, french fries
Fast Foods
414%
9School Lunch, pizza, sausage topping, thick crust, whole grain, frozen, cooked
Fast Foods
414%
10TACO BELL, Original Taco with beef, cheese and lettuce
Fast Foods
3.914%
11Fast foods, taco with beef, cheese and lettuce, hard shell
Fast Foods
3.914%
12School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked
Fast Foods
3.914%
13McDONALD'S, french fries
Fast Foods
3.914%
14School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen
Fast Foods
3.814%
15POPEYES, biscuit
Fast Foods
3.814%
16Fast foods, potato, french fried in vegetable oil
Fast Foods
3.814%
17TACO BELL, BURRITO SUPREME with beef
Fast Foods
3.713%
18Fast foods, nachos, with cheese, beans, ground beef, and tomatoes
Fast Foods
3.713%
19Fast foods, burrito, with beans, cheese, and beef
Fast Foods
3.713%
20TACO BELL, Nachos Supreme
Fast Foods
3.713%
21WENDY'S, Frosty Dairy Dessert
Fast Foods
3.312%
22TACO BELL, Nachos
Fast Foods
3.211%
23CHICK-FIL-A, hash browns
Fast Foods
3.211%
24Fast foods, nachos, with cheese
Fast Foods
3.211%
25DIGIORNO Pizza, cheese topping, thin crispy crust, frozen, baked
Fast Foods
311%
26TACO BELL, Taco Salad
Fast Foods
311%
27Pizza, cheese topping, thin crust, frozen, cooked
Fast Foods
311%
28Fast foods, burrito, with beans and beef
Fast Foods
311%
29Fast foods, hush puppies
Fast Foods
2.910%
30TACO BELL, Soft Taco with beef, cheese and lettuce
Fast Foods
2.910%

1–30 of 273 foods

Next →

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C⚡ Potassium👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Psyllium Husk Fiber

Supplement

Soluble fiber that lowers LDL cholesterol, regulates blood sugar, and promotes regularity.

Shop on Amazon

The High-Fiber Diet Plan

Nutrition

Practical recipes and strategies to reach 25–38g of fiber per day through whole foods.

View on Amazon

As an Amazon Associate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov