TACO BELL, Nachos
FDC ID: 170336
At a glance
TACO BELL, Nachos is a high-calorie food in the Fast Foods category, providing 350 kcal per 100g. Each 100g supplies 4.3g of protein, 21.5g of fat, 34.9g of carbohydrates. It is an especially good source of total fat (28% of the Daily Value), vitamin e (27% of the Daily Value), energy (18% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
350
kcal
Protein
4.3
g
Total Fat
21.5
g
Total Carbohydrate
34.9
g
Dietary Fiber
3.2
g
Nutrition profile of TACO BELL, Nachos
TACO BELL, Nachos provides about 350 kcal per 100g, a high energy density. Nutritionally it is high in fat.
Key nutrients and what they do
- Vitamin E 27%works as an antioxidant that protects cell membranes from oxidation
- Phosphorus 16%builds bones and teeth and supports energy storage and use
- Selenium 16%is part of antioxidant enzymes that protect cells from oxidation
- Dietary Fiber 11%supports gut health and slows post-meal blood-sugar spikes
※ % daily value is per 100g against adult reference intakes.
Who it suits
- ✓people focused on antioxidants and aging care
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
Products & books related to TACO BELL, Nachos
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 350 kcal | 99 kcal |
| Protein | 4.3 g | 1.2 g |
| Fat | 21.5 g | 6.1 g |
| Carbs | 34.9 g | 9.9 g |
| Fiber | 3.2 g | 0.9 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Fast Foods Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 350 kcal | 17.5% | |
| Water | 37.40 g | — | |
| Protein | 4.32 g | 8.6% | |
| Cholesterol | 3 mg | 1.0% | |
| Total Fat | 21.50 g | 27.6% | |
| Total Carbohydrate | 34.91 g | 12.7% | |
| Dietary Fiber | 3.20 g | 11.4% | |
| Sodium | 313 mg | 13.6% | |
| Potassium | 362 mg | 7.7% | |
| Calcium | 63 mg | 4.8% | |
| Magnesium | 42 mg | 10.0% | |
| Phosphorus | 198 mg | 15.8% | |
| Iron | 0.75 mg | 4.2% | |
| Zinc | 0.86 mg | 7.8% | |
| Copper | 0.06 mg | 7.1% | |
| Manganese | 0.19 mg | 8.1% | |
| Selenium | 8.60 μg | 15.6% | |
| Retinol | 5 μg | — | |
| Vitamin A | 5 μgRAE | 0.6% | |
| Vitamin E | 4.08 mg | 27.2% | |
| Thiamin | 0.12 mg | 10.3% | |
| Riboflavin | 0.13 mg | 10.2% | |
| Niacin | 0.63 mg | 3.9% | |
| Vitamin B6 | 0.21 mg | 12.6% | |
| Vitamin B12 | 0.07 μg | 2.9% | |
| Folate | 10 μg | 2.5% | |
| Vitamin C | 7.50 mg | 8.3% |
Frequently Asked Questions
How many calories are in TACO BELL, Nachos per 100g?
TACO BELL, Nachos has 350 kcal (calories) per 100g.
What are the macros in TACO BELL, Nachos?
Per 100g, TACO BELL, Nachos provides 4.3g protein, 21.5g fat, 34.9g carbohydrates.
What vitamins and minerals does TACO BELL, Nachos provide?
Per 100g, TACO BELL, Nachos is a notable source of Total Fat (about 28% of the Daily Value), Vitamin E (about 27% of the Daily Value), Energy (about 18% of the Daily Value).
What is the source of this nutrition data for TACO BELL, Nachos?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)