NutriDB

Fast Foods — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

#FoodPotassium(mg)
🥇WENDY'S, french fries625
🥈McDONALD'S, french fries596
🥉Fast foods, potato, french fried in vegetable oil579
4CHICK-FIL-A, Chick-n-Strips497
5BURGER KING, french fries467
6CHICK-FIL-A, hash browns456
7School Lunch, pizza, sausage topping, thin crust, whole grain, frozen, cooked385
8School Lunch, pizza, pepperoni topping, thin crust, whole grain, frozen, cooked382
9Fast foods, chicken tenders373
10SUBWAY, black forest ham sub on white bread with lettuce and tomato367
11Fast foods, submarine sandwich, ham on white bread with lettuce and tomato367
12BURGER KING, Hash Brown Rounds364
13School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Pepperoni Pizza 50/50 Cheese, frozen363
14Fast foods, nachos, with cheese362
15TACO BELL, Nachos362
16Fast foods, potatoes, hash browns, round pieces or patty355
17School Lunch, pizza, cheese topping, thin crust, whole grain, frozen, cooked348
18McDONALD'S, Hash Brown341
19KFC, Crispy Chicken Strips333
20School Lunch, pizza, TONY'S SMARTPIZZA Whole Grain 4x6 Cheese Pizza 50/50 Cheese, frozen331
21POPEYES, Fried Chicken, Mild, Breast, meat only, skin and breading removed327
22POPEYES, Fried Chicken, Mild, Drumstick, meat only, skin and breading removed321
23BURGER KING, Chicken Strips315
24POPEYES, Fried Chicken, Mild, Wing, meat only, skin and breading removed314
25KFC, Fried Chicken, EXTRA CRISPY, Breast, meat only, skin and breading removed309
26School Lunch, pizza, pepperoni topping, thick crust, whole grain, frozen, cooked308
27Fast Foods, Fried Chicken, Breast, meat only, skin and breading removed306
28School Lunch, pizza, cheese topping, thick crust, whole grain, frozen, cooked303
29Fast foods, burrito, with beans301
30Fast foods, nachos, with cheese, beans, ground beef, and tomatoes298

130 of 309 foods

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov