栄養DB
NutriDB
🇯🇵 日本語
Nutrient Rankings/Potassium

⚡ Sweets — Highest Potassium(per 100g)

Helps control blood pressure by countering sodium. Essential for heart and muscle function. FDA Daily Value: 4700mg.

AllPork ProductsVegetables and Vegetable ProductsNut and Seed ProductsBeef ProductsBeveragesFinfish and Shellfish ProductsLegumes and Legume ProductsLamb, Veal, and Game ProductsBaked ProductsSweetsCereal Grains and PastaFast FoodsMeals, Entrees, and Side DishesSnacksRestaurant FoodsDairy and Egg ProductsSpices and HerbsBaby FoodsFats and OilsPoultry ProductsSoups, Sauces, and GraviesSausages and Luncheon MeatsBreakfast CerealsFruits and Fruit Juices
広告
#FoodPotassium(mg)
🥇Minerals, Sugar, Granulated, White, store brand (FL1, MO1, NY1) - NFY040XFA3
🥈Minerals, Sugar, Granulated, White, store brand (CO2, CT1, IN1) - NFY040XF02
🥉Sugars, granulated2
4Sugars, granulated2
5Minerals, Sugar, Granulated, White, Name brand (CA2, NC1, OK1) - NFY040XDM1
6Minerals, Sugar, Granulated, White, store brand (CA2, NC1, OK1) - NFY040XEQ1
7Minerals, Sugar, Granulated, White, Name brand (FL1, MO1, NY1) - NFY040XE61
8Minerals, Sugar, Granulated, White, store brand (AL1, CA1, MI1) - NFY040XFK1
9Minerals, Sugar, Granulated, White, Name brand (AL1, CA1, MI1) - NFY040XEG1
10Minerals, Sugar, Granulated, White, Name brand (CO2, CT1, IN1) - NFY040XDW1

Other Nutrient Rankings

🥩 Protein🩸 Iron🦴 Calcium🍊 Vitamin C🌾 Dietary Fiber👁️ Vitamin A💪 Magnesium☀️ Vitamin D🔋 Thiamine (B1)🟡 Riboflavin (B2)🔥 Energy🧈 Fat🍚 Carbohydrates🧂 Sodium🦪 Zinc🫀 Cholesterol🌻 Vitamin E🥬 Vitamin K🥩 Vitamin B12
PR

Related Products & Books

Potassium Supplement

Supplement

Supports blood pressure regulation, muscle function, and fluid balance. Works synergistically with magnesium.

Shop on iHerb

The DASH Diet Action Plan

Nutrition

Lower blood pressure naturally with the potassium- and magnesium-rich DASH diet. Includes meal plans.

View on Amazon

As an Amazon Associate and iHerb affiliate, NutriDB earns from qualifying purchases.

Data source: USDA FoodData Central (Public Domain) — fdc.nal.usda.gov