NutriDB

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

FDC ID: 167581

Sweets

At a glance

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts is a high-calorie food in the Sweets category, providing 512 kcal per 100g. Each 100g supplies 9.7g of protein, 34g of fat, 53g of carbohydrates. It is an especially good source of total fat (44% of the Daily Value), dietary fiber (35% of the Daily Value), energy (26% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.

Energy

512

kcal

Protein

9.7

g

Total Fat

34

g

Total Carbohydrate

53

g

Dietary Fiber

9.7

g

Nutrition profile of Candies, NESTLE, GOOBERS Chocolate Covered Peanuts

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts provides about 512 kcal per 100g, a high energy density. Nutritionally it is high in fat, carbohydrate-dense.

Key nutrients and what they do

  • Dietary Fiber 35%supports gut health and slows post-meal blood-sugar spikes
  • Protein 19%builds and repairs muscle, organs, enzymes and hormones
  • Potassium 11%helps excrete excess sodium and regulates blood pressure and fluid balance
  • Calcium 7%is the main mineral in bones and teeth and aids muscle and nerve function

% daily value is per 100g against adult reference intakes.

Who it suits

  • people wanting more fiber for digestion or blood-sugar balance
  • people concerned about digestion or blood-sugar balance

Things to keep in mind

  • !Energy density is high, so portion size matters for balance.

This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer

Nutrition by Serving Size

NutrientPer 100g1 oz (28g)
Calories512 kcal145 kcal
Protein9.7 g2.7 g
Fat34 g9.6 g
Carbs53 g15.0 g
Fiber9.7 g2.7 g

Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.

Daily Value Radar(% of FDA Daily Value)

Nutrient Rankings(top 15 by % Daily Value)

Full Nutrition Facts(per 100g)

NutrientAmount% Daily ValueNotes
Energy512 kcal
25.6%
Water1.90 g
Protein9.70 g
19.4%
Cholesterol12 mg
4.0%
Total Fat34 g
43.6%
Total Carbohydrate53 g
19.3%
Dietary Fiber9.70 g
34.6%
Sodium36 mg
1.6%
Potassium502 mg
10.7%
Calcium89 mg
6.8%
Iron1.10 mg
6.1%

Frequently Asked Questions

How many calories are in Candies, NESTLE, GOOBERS Chocolate Covered Peanuts per 100g?

Candies, NESTLE, GOOBERS Chocolate Covered Peanuts has 512 kcal (calories) per 100g.

What are the macros in Candies, NESTLE, GOOBERS Chocolate Covered Peanuts?

Per 100g, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts provides 9.7g protein, 34g fat, 53g carbohydrates.

What vitamins and minerals does Candies, NESTLE, GOOBERS Chocolate Covered Peanuts provide?

Per 100g, Candies, NESTLE, GOOBERS Chocolate Covered Peanuts is a notable source of Total Fat (about 44% of the Daily Value), Dietary Fiber (about 35% of the Daily Value), Energy (about 26% of the Daily Value).

What is the source of this nutrition data for Candies, NESTLE, GOOBERS Chocolate Covered Peanuts?

These per-100g values come from USDA FoodData Central (public domain).

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Data Source

This data is sourced from USDA FoodData Central (Public Domain).

USDA FoodData Central (Public Domain)