Snacks, fruit leather, rolls
FDC ID: 167541
At a glance
Snacks, fruit leather, rolls is a high-calorie food in the Sweets category, providing 371 kcal per 100g. Each 100g supplies 0.1g of protein, 3g of fat, 85.8g of carbohydrates. It is an especially good source of total carbohydrate (31% of the Daily Value), vitamin c (20% of the Daily Value), copper (19% of the Daily Value). All values are per 100g and based on USDA FoodData Central public-domain data.
Energy
371
kcal
Protein
0.1
g
Total Fat
3
g
Total Carbohydrate
85.8
g
Dietary Fiber
0
g
Nutrition profile of Snacks, fruit leather, rolls
Snacks, fruit leather, rolls provides about 371 kcal per 100g, a high energy density. Nutritionally it is carbohydrate-dense.
Key nutrients and what they do
- Vitamin C 20%aids collagen formation and iron absorption and is a strong antioxidant
- Copper 19%aids iron use and the formation of red blood cells and collagen
- Manganese 8%supports bone formation and enzymes in carbohydrate/fat metabolism
- Thiamin 7%helps convert carbohydrates into energy and supports nerve function
※ % daily value is per 100g against adult reference intakes.
Things to keep in mind
- !Energy density is high, so portion size matters for balance.
This overview is general information based on public nutrition data and is not intended for diagnosis or treatment. Disclaimer
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Nutrition by Serving Size
| Nutrient | Per 100g | 1 oz (28g) |
|---|---|---|
| Calories | 371 kcal | 105 kcal |
| Protein | 0.1 g | 0.0 g |
| Fat | 3 g | 0.9 g |
| Carbs | 85.8 g | 24.3 g |
| Fiber | 0 g | 0 g |
Serving values are converted from the per-100g data (1 oz = 28.35g). Actual portion weights vary.
Daily Value Radar(% of FDA Daily Value)
Nutrient Rankings(top 15 by % Daily Value)
Explore Sweets Rankings
Full Nutrition Facts(per 100g)
| Nutrient | Amount | % Daily Value | Notes |
|---|---|---|---|
| Energy | 371 kcal | 18.6% | |
| Water | 10.20 g | — | |
| Protein | 0.10 g | 0.2% | |
| Cholesterol | 0 mg | 0.0% | |
| Total Fat | 3 g | 3.8% | |
| Total Carbohydrate | 85.80 g | 31.2% | |
| Dietary Fiber | 0 g | 0.0% | |
| Sodium | 317 mg | 13.8% | |
| Potassium | 294 mg | 6.3% | |
| Calcium | 32 mg | 2.5% | |
| Magnesium | 20 mg | 4.8% | |
| Phosphorus | 31 mg | 2.5% | |
| Iron | 1.01 mg | 5.6% | |
| Zinc | 0.19 mg | 1.7% | |
| Copper | 0.17 mg | 19.0% | |
| Manganese | 0.18 mg | 8.0% | |
| Selenium | 0.40 μg | 0.7% | |
| Retinol | 0 μg | — | |
| Vitamin A | 6 μgRAE | 0.7% | |
| Vitamin D | 0 μg | 0.0% | |
| Vitamin E | 0.56 mg | 3.7% | |
| Thiamin | 0.08 mg | 7.0% | |
| Riboflavin | 0.02 mg | 1.5% | |
| Niacin | 0.10 mg | 0.6% | |
| Vitamin B6 | 0.30 mg | 17.6% | |
| Vitamin B12 | 0 μg | 0.0% | |
| Folate | 2 μg | 0.5% | |
| Pantothenic Acid | 0 mg | 0.0% | |
| Vitamin C | 18.20 mg | 20.2% |
Frequently Asked Questions
How many calories are in Snacks, fruit leather, rolls per 100g?
Snacks, fruit leather, rolls has 371 kcal (calories) per 100g.
What are the macros in Snacks, fruit leather, rolls?
Per 100g, Snacks, fruit leather, rolls provides 0.1g protein, 3g fat, 85.8g carbohydrates.
What vitamins and minerals does Snacks, fruit leather, rolls provide?
Per 100g, Snacks, fruit leather, rolls is a notable source of Total Carbohydrate (about 31% of the Daily Value), Vitamin C (about 20% of the Daily Value), Copper (about 19% of the Daily Value).
What is the source of this nutrition data for Snacks, fruit leather, rolls?
These per-100g values come from USDA FoodData Central (public domain).
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Data Source
This data is sourced from USDA FoodData Central (Public Domain).
USDA FoodData Central (Public Domain)